Study of Consciousness
Sleep and Dreams
Sleep Problems
Meditation, Biofeedback and hypnosis
Potpourri
100
According to Freud, what is the first level of consciousness?
The Conscious Level
100
How many hours would our body operate to if there were no clocks in the world?
25
100
What is narcolepsy?
When you keep falling asleep
100
What brain wave patterns to people try to create for relaxation using biofeedback training?
alpha
100
Who won the last football world cup?
Italy
200
According to Freud, what is the second level of consciousness?
Preconscious
200
What are three things that occur during REM?
heart rate rises, irregular breathing, blood pressure rises, eyes move rapidly
200
What is insomnia?
When you can't fall asleep
200
What does the Greek word 'hypnos' translate to?
sleep
200
Who invented jeans?
Levi Strauss
300
According to Freud, what is the third level of consciousness?
Unconscious, also called subconscious
300
What are the brain waves that occur during stage 4, our deepest sleep?
Delta
300
What is sleep apnea?
When you can't breathe while you sleep
300
What's the repetition of a pleasing sound called?
mantra
300
What is the capital of New Zealand?
Wellington
400
What are four altered states of consciousness?
Biofeedback, hypnosis, meditation, drunk, stoned
400
What are the four brain wave patterns?
Beta, Alpha, Theta, Delta
400
In what stages of sleep do night terrors occur?
Stage 3 and 4
400
Who studied treatment using magnets?
Franz Mesmer
400
What galaxy are we in?
The milky way
500
What are the three meanings of conciousness?
Sense of self, sensory awareness, direct inner awareness
500
What was the name of the student who tried to go without sleep?
Randy Gardner
500
In what stages of sleep do nightmares occur?
REM sleep
500
In which two major religions is meditation most important?
Buddhism and Hinduism
500
How old was Jesus when he died?
33
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