On my Mind
Work-life services, legal and financial services, new parent support, and counseling.
What are some of the services provided by My Life Resources?
You can get 50 hlwR points for connecting to this free online/app Cerner benefit.
What is Zipongo?
Resistance tube, mini-band, jump rope, trigger point ball
What items are found in the Travel Pack available from the Fitness Centers?
Cerner's campaign to support mental health
What is THRIVE?
On the road you can tap into what virtual Healthe Clinic services?
Health Coaching
The cost of My Life Resources to Cerner associates
What is zero?
Zipongo can sync your grocery list with what grocery delivery services?
What is AmazonFresh and Instacart?
"Jump" into fitness with what Healthe Fitness Center program?
Jump Start
Exercise, guided imagery, deep breathing exercises, meditation, yoga, talking to a support person
What are examples of stress management strategies?
If you are stuck at the airport, what two MACROnutrients are helpful to keep you feeling full and satisfied with a snack?
Protein and a fiber-rich carbohydrate
Online, self-guided programs to help improve your health and overall emotional well-being.
What are depression, anxiety, insomnia, substance abuse, or an obsessive compulsive disorder?
Enter your zipcode to reveal what when using Zipongo?
Grocery store sales
Look at this to get 'insane', 'bulletproof', 'dynamic' or 'lean'?
What is the Healthe Fitness Center Group Exercise Schedule?
Headspace, Calm
What are examples of apps used for stress management?
This app can guide your workouts and link you to the Fitness Center.
What is MyWellness?
Face -to-Face, by Phone, or Video
What are ways you can meet with a counselor through My Life Resources?
Besides meal planning and recipes, how can Zipongo help you while at work?
Make healthy choices in Connections via My Café tab
This device can guide your workouts and aid the fitness specialists in supporting your fitness
What is a Smart Key?
A Columbia University study showed that subjects sleeping less than this number of hours had a 73% greater likelihood of becoming obese than those sleeping 7-9 hours.
What is 5 hours?
Two ways you can earn points with activity
What are steps and strength training?
Confidential online messaging therapy available via web browser or mobile app
What is Talkspace?
Zipongo allows you to share your grocery list through what modes of communication?
Email or text message
The farthest Healthe Fitness Center from the US is here.
What is Bangalore, India?
Our body produces more of this as darkness increases to promote sleep
What is melatonin?
One 12-oz beer, 1 glass of wine, 1 1/2 oz hard liquor represents about this many calories.
What is 110-150?