Recovery Statistics
This percentage of people relapse within the first year without continuing care.
What is 60%?
Getting 7–9 hours of this each night supports emotional balance.
What is sleep?
These meetings, like AA or NA, provide peer support after treatment.
What are 12 step meetings?
After completing treatment at Cirque Lodge, alumni may return as long as no relapse has occurred for 4 days/3 nights.
What is guesting?
This type of treatment typically follows residential care and provides ongoing therapy weekly.
What is outpatient therapy?
People who engage in aftercare are this many times more likely to stay sober long-term.
What is 2-3x more likely?
Regular physical activity releases these “feel-good” chemicals.
What are endorphins?
The role of a sponsor is to provide this.
HALT stands for these four common relapse risk states.
What is hungry, angry, lonely, tired?
This is a safe, structured living environment for people transitioning out of treatment.
What is sober living?
Only this small percentage of people with substance use disorders receive specialized treatment.
What is 10%?
Staying sober means avoiding all mind-altering substances, including this legal one.
What is alcohol?
True or False: Aftercare is only necessary for the first month post-treatment.
What is false?
This kind of practice, used to reduce stress, can prevent relapse.
What is mindfulness or meditation?
This type of treatment typically follows residential care and provides therapy several times a week while living at home.
What is IOP? Intensive Outpatient Program
Studies show attending this number of support meetings per week significantly lowers relapse risk.
What is 3 or more?
Practicing this type of self-care, like setting limits with others, helps protect your emotional well-being in recovery.
What is setting healthy boundaries?
The number of alumni zoom meetings offered by Cirque Lodge.
What is 3?
12 step meetings offer this key benefit that reduces feelings of isolation
What is connection/fellowship?
This type of professional can help you navigate life after treatment and keep you accountable.
What is a case manager/sober coach?
This is the average number of treatment attempts it takes to achieve long-term sobriety.
What is 4-5?
Long-term recovery is supported by balancing physical, emotional, and spiritual wellness — often referred to as this kind of health.
What is holistic health?
True or False. Recovery is a life long process.
What is true?
This tool is used in many aftercare plans to verify sobriety through scheduled or random checks
What is drug testing or breathalyzing?
A written plan that outlines steps to stay on track post-treatment.
What is a CCP?
Continuing Care Plan