MyPlate
This is the amount of your plate that should consist of fruit and vegetables during a meal.
This is what is spread by dirty hands, utensils, and workspaces.
What are germs?
The three "Be's" of kitchen safety?
Be Considerate, Be Safe using Electrical Equipment, Be Safe using Microwaves
True or false: it is okay to rest your elbows on the table?
What is false?
These are what you should use when measuring fats.
What are dry measuring cups or measuring spoons?
These are foods that should be eaten less often.
This is what you should do with long hair.
What is clip it back while you cook?
What you should do with appliances when not in use.
What is unplug them?
True or False: It is okay to start eating before everyone is seated.
What is false?
Level it off with the straight edge of a knife over wax paper to collect the extra.
What is flour?
Besides your food choices, this is also important for a healthy lifestyle.
What is exercise?
Protection from hot pans and cooking sheets keeps you from getting burned.
What are hot pads (or mitt)?
True or False: Let everyone know if you don't like the food.
What is false: just say no thank you or just pass it up.
Pack it into the measuring cup until overfull, then level off the excess.
What is brown sugar?
What is lean?
This is what happens if you leave meat or dairy out of the refrigerator for too long.
What is spoil?
This is what you should do if a knife starts to fall.
What is jump back/don't try to catch it?
True or False: Tuck your napkin in the collar of your shirt if the food is messy.
What is false: always put it on your lap.
Hold it over a small cup when measuring.
What is vanilla and liquid flavorings?
These things provide energy for our bodies.
What are carbohydrates?
What is glasses, silverware (sharp knives separately), rest of dishes; pots and pans last.
What is tilt the lid away from you when lifting?
True or False: When you're served something you don't like, it is okay to say "No, thank you."
What is true?
This special type of flour has added ingredients to it.
What is self-rising flour?