Food Handling
Reading a Recipe
Cooking Measurements
Cleanliness and Sanitation
Food Prep & Meal Planning
100

Where are some ideal places for bacteria, fungi, viruses, and parasites to grow?

Moist, wet, warm, uncirculated areas,wet towels, facecloths, dishcloths, under the sink,f aucets, appliances, dark areas

100

What does it mean to follow instruction in a recipe?

Means to follow the instructions exactly as it says

100

How much protien should we eat daily in %?

10-35% daily

100

 How is fungi transmitted?

By ingesting it or through touching

100

What does the term blend mean in cooking?

Adding ingredients in a blender and blending them. or adding two ingredients together till they become smooth

200

How we can tell that we are getting sick?

Drippy, mucus filled nose, cough you can't control, sneezing, have a temperature, feeling hot/cold chills

200

Give an example of a dry ingredient?

Flour, sugar, baking soda, salt etc.

200

How many carbs should we be eating daily in %?

45-65%

200

How can you catch a virus?

By air droplets that we breathe in, and by touching

200

What does the term to brine mean in cooking?

Soaking raw meat /fish in salt water before cooking

300

Name a kitchen hygiene tips?

Use a clean apron, cover hair with hat or hairnet, cover beard with hairnet, place long hair in a pony tail or wear up, wash hands frequently, wear gloves, change gloves between task

300

Give an example of a wet measure ingredient?

Cup pf milk, water, oils, vanilla etc.

300

Can you name a disease caused by eating too much salt?

Heart disaese, stroke, calcium loss from bones, high blood pressure

300

How do we catch parasites?

By drinking water, eating food, or by touching

300

What does the term ceviche` mean in cooking?

To marinate seafood in lemon juice mixture

400

Name a personal hygiene tips that helps stop the transferring of germs in the kitchen?

Proper handwashing, daily bathing, wearing clean clothes, keeping nails clean

400

 Name an ingredient that you can add to a mixture to enhance its flavor?

Sliced apple, blueberries, chocolate chips, nuts, raisins, dates, etc.

400

Can you name a sign that you are eating too much salt?

Puffy eyes,washroom freguency, rings are tight on fingers [swelling], headaches, thirsty, can't think straight, crave salty savory foods, foods taste bland

400

What does learning about germs have to do with food?

The germs we carry can transfer into the food we are cooking and make people sick

400

What does the term chop mean in cooking?

To cut into small pieces with a knife

500

Name a hazard food that need not be left out of fridge too long?

Fish, meats, eggs, milk, poultry, fruits if cut up

500

 What is the 1st thing we need to do when reading a recipe?

 Read the recipe all the way through

500

Name a benefit of having a balanced amount of salt in your diet?

Regulates fluid, prevents water, removes excess C02, improves skin, balances ions, prevents cramps, develops brain, improves teeth, prevents dryness

500

Name a way we transfer germs to people while cooking?

Not washing hands after coughing, sneezing then touching food, touching our bodies or clothes while cooking

500

What does the term dice mean in cooking?

To cut food into small 1/4 in squares/cubes

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