Steps in Washing Dishes
Cooking Terms
Eating Healthy
Staples in the Kitchen
Cooking Terms
100

What is the 1st step to washing dishes?

Scrape off all food particles

100

What does combine mean in cooking?

Using a mixing spoon or wire whisk to mix ingredients together

100

Name the 5 groups we should be eating from daily?

Meat, dairy, grains, fruits, vegetables

100

Name a example of  a condiment?

Vingar, chili sauce, ketchup, mayonnaise, mustard, soy sauce, steak sauce, salt, pepper, worchester sauce, etc.

100

 What does the term blend mean in cooking?

Uses  electric beaters, or electric blender to mix ingredients smoothly

200

Waht is the 2nd step to washing dishes?

Rinse

200

What does the term baste mean in cooking?

Using a baster or a brush to apply liquid over food

200

What is referred to as the most important meal of the day?

Breakfast

200

Name an example of a herb?

Dill weed, basil, bay leaves, chives, tarragon, marjoram, etc.

200

What does the term mean to cream in cooking?

Mixing butter and sugar on high speed until well blended, to a fluffy, pale yellow

300

What is the 3rd step to washing dishes?

Wash with soap

300

 What does the term preheat mean in cooking?

To warm the appliance to the required temperature for cooking before mixing the ingredients

300

Name a healthy choice for breakfast?

Oatmeal, fruit, eggs, bananas, berries, grapefruit, nuts, nut butter, avocado, whole grain toast, greek yogurt

300

Name an example of a spice?

Cloves, nutmeg, curry powder, ginger, cumin, dry mustard, oregano, paprika, chili powder, rosemary, sage, thyme, crushed red peppers, allspice, etc.

300

What does the term knead mean in cooking?

Using hands to fold and press previously mixed dough over and over until smooth

400

What is the 4th step to washing dishes?

Place in dishwasher to wash and sterilize

400

What does the term brown mean in cooking?

Ensure pan is hot, add meat, it removes excess fat and gives meat a flavorful brown crust

400

What should be your largest meal of the day?

Dinner

400

Name a staple related to syrups and sugars?

Honey, corn syrup, white & brown sugar, icing sugar, maple syrup, etc.

400

What does the term mean to whisk in cooking mean?

Using a whisk or beaters rapidly beat to add air 

500

What is the 5th and 6th step for washing dishes?

Lift cover of dishwasher let air dry and cool

Use clean gloves put away

500

What does the term beat mean in cooking?

To mix ingredients together

500

Name a healthy food choice?

Broccoli, tomatoes, quinoa, blueberries, legumes, brussels sprouts, buckwheat, chia seeds, salmon, nuts not coated, avocado, yogurt plain, eggs boiled, apples walnuts, olives, onions, lentils, dried fruits, dark chocolate, whole grain breads, vegetables, fresh fruit, dates, figs etc.

500

Name a staple that you may have in a kitchen?

Peanut butter, vanilla, nuts, raisins, tea, onions, garlic, coffee, etc.

500

What does the term to melt mean in cooking?

To apply heat to change a solid to a liquid

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