Nutrient
Name two foods that have fats
Dairy foods/red meat/eggs/fried foods, oils
What's the definition of Safety?
Using precautionary measures to prevent accidents and injuries
Question: This cooking style involves cooking food directly over an open flame or hot coals.
What is grilling?
What is the very top of the knife called?
It is called a point/tip
rolls out dough (ex. pizza dough)
rolling pin
Name one of the three nutrients.
carbohydrates, proteins, fats
What temperature kills storage food bacteria?
32*F and lower
Question: Originating from Chinese cuisine, this cooking technique involves quickly cooking small, bite-sized ingredients in a hot pan or wok with constant stirring.
What is stir-frying?
What is the serrated knife used for?
Slicing bread
measures dry ingredients
dry measuring cup
What is a Nutrient?
Nutrients are chemical substances obtained from food that your body needs to grow,repair itself, and supply you with energy
What are the three things you do when your clothes catch on fire?
Stop, Drop and Roll
This method involves submerging food completely in hot oil, resulting in a crispy exterior and moist interior.
What is deep-frying?
What knife is used for de-seeding?
A paring knife
strains hot food/pasta
colander
How is energy stored?
The energy that the body consumes that doesn’t get used up in activity or in basic metabolism will be stored as fat.
What are the 5 categories of hazards in the kitchen?
- Cuts
- Slips and falls
- Fire/burns
- Electrocution/shocks
- Poisoning/ chemical reactions
This cooking technique involves searing food at a high temperature and then slow-cooking it in a covered pot with liquid, resulting in tender and flavorful dishes.
What is braising?
When cutting herbs, what type of cut should you use?
Chriffonde
a pot to slow-cook meats, broths and stews
dutch oven
Name 3 of the 7 benefits of nutrients for your body
An improved quality of life, Slow Down the Aging Process, Improved Psychological Health, Consistent Weight Control, Improved Cardiovascular Health, Increased Strength and Muscle Mass,Improved Body Chemistry.
What is The Danger Zone?
The range of temperatures at which most bacteria multiply rapidly--between 40° and 140° Fahrenheit.
This modern cooking method involves vacuum-sealing food in a bag and cooking it at a precise and consistent low temperature in a water bath.
what is sous vide?
Diagonal cutting is a _____ cooking technique
Chinese
used to cook milk and melt chocolate
double boiler