Holiday Food
This Thanksgiving bird can be roasted, smoked, or fried
Turkey
This vegetable is red and is the main ingredient in salsa
Tomato
This hot breakfast dish is made of cooked oats
Oatmeal
This vegetable is orange and provides vitamin A, which supports eye and skin health.
What are carrots?
This macronutrient builds and repairs tissue and supports metabolism. It can be found in food like beef, peanut butter and beans.
What is protein?
This drink is made from apples and spices like cinnamon
Apple Cider
This vegetable can be roasted, mashed, or whipped
Potatoes
You crack this food to scramble or fry it
Eggs
What is corn?
This macronutrient gives us short-term energy and can be found in the form of grains.
What are carbohydrates?
People often build houses out of this cookie during the holidays
Gingerbread
Grapes
This nut-based spread goes on toast, apples, or bananas
Peanut Butter
What is both a vegetable and a fruit?
Tomato
This mineral is important for having strong teeth and bones. It can be found in milk and cheese.
What is calcium?
This sweet treat is shaped like a cane and has red and white stripes
This crispy grain is made of oats and is added to yogurt as a topping
Granola
This breakfast is made of eggs and has peppers, spinach, and mushrooms inside
Omelet
This vegetable can make you cry and is the base of many meals, and has layers.
What is an onion?
This vitamin supports immune health and can be found in orange juice and salmon.
What is vitamin d?
This holiday drink is made from milk, eggs, and spices
Eggnog
These green vegetables look like tiny cabbages
Brussels Sprouts
This colorful bowl is made by blending fruit and has toppings like seeds, granola, or nuts
Smoothie Bowl
This vegetable is the main ingredient of a ceaser salad.
What is lettuce?
This macronutrient helps move and store energy, and healthy versions of this are good for heart health.
What are lipids (fats)?