A
What should you do with your hands before and after cooking?
Wash your hands
TRUE OR FALSE: Eating or drinking too much sugar can damage your liver and build up "fat"
True
What should we sing in our heads when washing our hands?
ABC's or Happy Birthday
What should we do to the table before and after cooking?
Wipe them down , clean them.
Name one veggie or fruit we have used throughout the class.
Strawberries, Apples, Bananas, Onions, Green Bell Pepper, Lettuce, Jalapeno, Tomato.
Vegetables or Veggies
Which food group has apples?
Fruits
TRUE OR FALSE: Tofu is in the dairy and protein food group
TRUE
Name the food group that would include Greek yogurt and cheese:
Dairy
Name the food group that would include brown rice and pasta:
Grains
Name one type of healthier milk we tried in class?
Soy, Almond, Oat
Wash your hands for how many seconds:
20 seconds
What do grapes grow on?
Vines
Slice veggies on a clean ___________
Cutting board
What do coconuts grow on?
Trees
Cook, Chill, or Toss: Raw Hamburgers have been out on the counter for 15 minutes.
Cook it
The best way to make sure meat is cooked is by using
A meat thermometer
Cook, Chill, or Toss: Potato Salad has been out in the sun for three hours
Toss
Cook, chill, or toss? Potato salad has been out for 3 hours in the sun.
Toss
Finish the saying: Clean, Separate, Cook and ______
Chill
Food should be stored in the fridge within _______ hours otherwise it will spoil
2 Hours
What temperature should we cook our meat to know that it is done?
160 or 165 degrees.
What is a "hidden" name for sugar? HINT: There are 4 answers it could be, you only need one.
Sucrose, Fructose, Glucose, Lactose
Keep raw meat _________ from cooked meat
Separate
Name the grain that is healthier for us to eat
Whole grain