Trauma and Illness
Utensils
Mealtime
Name that Food
My Plate Food for Thought

100

Caused by contact with flame, hot objects, chemicals, electrical sources, radiated heat, frozen surfaces, friction or radiation.
What is a burn

100

Sturdy iron pot with legs and a rimmed lid. Used for one pot meals or for baking cobblers or biscuits.
what is a Dutch oven

100

made with raw ground meat and sliced vegetables and cooked in foil packets in the coals of a campfire.
What is Hobo meal

100

I’m round, red and loaded with vitamin C. Many think I am a vegetable but I am really classified as a fruit.
What is a tomato

100

name for foods that provide vitamins, minerals, and other beneficial substances while being relatively low in calories, and without solid fats and without added sugars.
What are nutrient-dense foods

200

Caused by contact with sharp edges or objects resulting in pain, bleeding and sometimes requiring stitches to repair.
What is a cut or laceration

200

Thin flexible material that can be formed into different shapes to create simple pots and pans and used directly in the coals to cook food.
What is aluminum foil

200

baked in a dutch oven with fruit and a biscuit or struesel topping
What is cobbler

200

Loaded with protein, fiber and excellent source of folate. I’m kidney or oval shaped.
what is bean, Black beans, kidney beans, garbanzo beans, etc..

200

Half of your plate should be these two colorful food types
What are fruits and vegetables

300

Caused by bacteria on food improperly stored or on preparation surfaces that haven't been cleansed.
What is food poisoning

300

A three legged device that suspends a pot or grill above a campfire.
What is a tripod

300

Tomato based soup with beans, and meat. Usually considered spicy.
What is Chili

300

Green fruit that is a source of monounsaturated fat, a heart healthy fat. Main ingredient in guacamole.
What is avocado

300

Which is more nutrient-dense, Fat Free/lowfat milk OR Whole Milk?
Fat free/lowfat milk

400

Caused by odorless colorless gas that results from burning charcoal, propane or other camping fuels in an enclosed space. Often results in death.
What is carbon monoxide poisoning

400

a flat pan often made of cast iron or aluminum. used to cook pancakes, french toast or grilled cheese.
What is a griddle

400

Favorite treat made with Toasted marshmallows, Chocolate bars and Graham crackers
What are SMORES

400

member of the grain food group and a good source of fiber. I increase in size after i’m prepared. often eaten at movies!
What is popcorn.

400

It takes this long for you stomach to tell your brain you are full.
What is twenty minutes

500

Caused by food storage that has failed. Beware bulging cans or home canned items as they contain a dangerous organism that often results in a deadly illness
What is Botulism

500

a portable heat source that uses white gas, or propane. Can be large with 2 burners, or a small 1 burner that can be easily packed in a backpack.
what is a camp stove

500

Dehydrated seasoned meat often packaged for backpacking trips because of light weight and it is a good source of protein.
What is Jerky

500

Belonging to the morning glory family. Orange and high in vitamin A and I bake very well.
what is Sweet Potato

500

This many calories adds up to about 1 pound.
What is 3,500