Trauma and Illness
Utensils
Mealtime
Name that Food
My Plate Food for Thought
100
Caused by contact with flame, hot objects, chemicals, electrical sources, radiated heat, frozen surfaces, friction or radiation.
What is a burn
100
Sturdy iron pot with legs and a rimmed lid. Used for one pot meals or for baking cobblers or biscuits.
what is a Dutch oven
100
made with raw ground meat and sliced vegetables and cooked in foil packets in the coals of a campfire.
What is Hobo meal
100
I’m round, red and loaded with vitamin C. Many think I am a vegetable but I am really classified as a fruit.
What is a tomato
100
name for foods that provide vitamins, minerals, and other beneficial substances while being relatively low in calories, and without solid fats and without added sugars.
What are nutrient-dense foods
200
Caused by contact with sharp edges or objects resulting in pain, bleeding and sometimes requiring stitches to repair.
What is a cut or laceration
200
Thin flexible material that can be formed into different shapes to create simple pots and pans and used directly in the coals to cook food.
What is aluminum foil
200
baked in a dutch oven with fruit and a biscuit or struesel topping
What is cobbler
200
Loaded with protein, fiber and excellent source of folate. I’m kidney or oval shaped.
what is bean, Black beans, kidney beans, garbanzo beans, etc..
200
Half of your plate should be these two colorful food types
What are fruits and vegetables
300
Caused by bacteria on food improperly stored or on preparation surfaces that haven't been cleansed.
What is food poisoning
300
A three legged device that suspends a pot or grill above a campfire.
What is a tripod
300
Tomato based soup with beans, and meat. Usually considered spicy.
What is Chili
300
Green fruit that is a source of monounsaturated fat, a heart healthy fat. Main ingredient in guacamole.
What is avocado
300
Which is more nutrient-dense, Fat Free/lowfat milk OR Whole Milk?
Fat free/lowfat milk
400
Caused by odorless colorless gas that results from burning charcoal, propane or other camping fuels in an enclosed space. Often results in death.
What is carbon monoxide poisoning
400
a flat pan often made of cast iron or aluminum. used to cook pancakes, french toast or grilled cheese.
What is a griddle
400
Favorite treat made with Toasted marshmallows, Chocolate bars and Graham crackers
What are SMORES
400
member of the grain food group and a good source of fiber. I increase in size after i’m prepared. often eaten at movies!
What is popcorn.
400
It takes this long for you stomach to tell your brain you are full.
What is twenty minutes
500
Caused by food storage that has failed. Beware bulging cans or home canned items as they contain a dangerous organism that often results in a deadly illness
What is Botulism
500
a portable heat source that uses white gas, or propane. Can be large with 2 burners, or a small 1 burner that can be easily packed in a backpack.
what is a camp stove
500
Dehydrated seasoned meat often packaged for backpacking trips because of light weight and it is a good source of protein.
What is Jerky
500
Belonging to the morning glory family. Orange and high in vitamin A and I bake very well.
what is Sweet Potato
500
This many calories adds up to about 1 pound.
What is 3,500
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