Heat Transfer
Internal Temperatures
Combination Cooking
Dry-Heat 1
Dry-Heat 2
100

Heat is a type of

What is energy?

100

Requirements for poultry, stuffing, stuffed meat, or seafood

What is 165 degrees F for 15 seconds

100

Combination-cooking methods

What is combo of dry and moist heat methods for less tender food?

100

Rapid cooking method, high heat, heat from above, food is browned on top

What is broiling?

100

Hot, flat surface, even golden-brown finish, slightly crisp exterior

What is griddling?

200

Conduction

What is direct contact, heat transferred to air, and heat transferred surface to surface?

200

Requirements for ground meat, injected meat, mechanically tenderized meat, ground seafood, and shell eggs hot held

What is 155 degrees F for 15 seconds

200

Braising

What is sear in hot oil, partially cover with liquid, cover, and low and slow?

200

Hot, dry air, out layers heat, juices turn to steam, longer cooking times, food raised off cooking pan

What is roasting?

200

"Jump", cooks food rapidly, high heat, high amounts of color and flavor

What is sauteing? 

300

Convection

What is movement of molecules and warmer area to cooler?

300

Requirements for seafood, steaks, chops of pork, and shell eggs served immediately

What is 145 degrees F for 15 seconds


300

Stewing

What is cut into bite-sized pieces, sear, cook in oil, cover with liquid, and cover pot?

300

Smaller pieces of food, cooked above heat source, no liquid, fat and oil add flavor

What is grilling?

300

Quick-cooking, high heat, little fat, stir quickly

What is stir-frying?

400

Radiation

What is no physical contact and infrared heat?

400

Requirements for roasts of pork, beef, veal, and lamb

What is 145 degrees F for 4 minutes

400
Souse vide cooking

What is cooked in airtight bags in hot water?

400

Dry-heat cooking without fat

What is broiling, grilling, roast and bake, and griddle?

400

Dry-heat cooking with fat

What is saute, stir-fry, pan-fry, deep-dry?

500

Two important qualities used to determine doneness

What is desired texture and minimum internal temperature?

500

Requirements for commercially processed, ready-to-eat food that will be hot held

What is 135 degrees F 

500

Main difference between braising and stewing

What is amount of liquid, size of protein, and pre-preparation? 

500

The amount of time it takes to reheat oil to the correct cooking temperature

What is recovery time?

500

Temperature at which fats and oils begin to burn

What is smoking point?

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