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100

A rapid cooking method that uses high heat from a source located above the food

What is Broiling

100

This method cooks food rapidly in a small amount of fat over relatively high heat

What is Sautéing

100

A mixture of flour, milk, and egg used to coat a food item before cooking. The food item is usually fried

What is Batter

100

A variation of boiling in which food is partially cooked (also called parcooking) and then finished later


What is Blanching

200

 A very simple dry-heat method in which the food is cooked on a grill rack above the heat source

What is Grilling 

200

To quickly brown the surface of an item, such as meat, over direct heat.

What is Sear

200

Coating a food item with flour, then egg, and then breadcrumbs before cooking. Food like this is usually fried

What is Breading

200

The amount of time it takes oil to reheat to the correct cooking temperature once food is added.

What is Recovery Time

200

To partially cook food that will be finished later.

What is Parcooking 

300

Technique that cooks food by surrounding it with hot, dry air in the oven. Most often associated with foods such as chicken or potatoes

What is Roasting

300

Like sauté, this is a quick-cooking, dry-heat method, in which food is cooked over a very high heat, generally in a wok with little fat, and stirred quickly.


What is Stir-frying

300

Cooking technique where the food items are cut into bite-sized pieces and either blanched or seared, completely covered with liquid, and simmered until all ingredients are tender. The liquid is usually thickened as well.

What is Stewing

300

The temperature at which fats and oils begin to smoke

What is Smoking Point

300

Quickly removing food items from boiling water and plunging them into an ice bath to halt the cooking process. 


What is Shocking

400

Technique that cooks food by surrounding it with hot, dry air in the oven. Most often associated with foods such as cookies and pies

What is Baking

400

To cook food in oil over less intense heat than that used for sautéing or stir-frying

What is Pan-fry

400

The cooking that takes place after a food item has been removed from the heat source

What is Carryover Cooking 

400

Completely submerging food in a liquid that is at a constant, moderate temperature.


What is Simmering

400

 Cooking food by surrounding it in steam in a confined space

What is Steaming

500

Cooking a food item on a hot, flat surface

What is Griddling

500

Method of cooking in which a food item is breaded or coated with batter, immersed (completely covered) in hot fat, and fried until it is done


What is Deep-fry

500

 A common American term for braising as well as the name of a traditional dish

What is Pot Roasting

500

Cooking food in a simmering liquid between 160°F and 180°F (71°C and 82°C)

What is Poaching

500

When the food item is first seared in hot oil, and then partially covered in enough liquid to come halfway up the food item. The pot or pan is then covered tightly, and the food is finished slowly in the oven or on the stove top until it is tender.

What is Braising

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