Which tool is used to flip pancakes?
Spatula
True or false you should leave pot handles sticking out over the stove.
False
How long should you wash your hands before cooking?
20 seconds
Which cooking method uses hot air in an oven?
Baking
Which nutrient gives you the most energy?
Carbohydrates
Which tool measures small amounts of ingredients
Measuring Spoons
What do you use to take something hot out of the oven?
Oven mitts
What temperature should chicken be cooked to?
165°F
Which method uses water at 212°F?
Boiling
Which food group should you eat the most of according to my plate?
Vegetables and grains
What is a safe surface for cutting foods?
Cutting Board
What should you never put on a grease fire?
Water
What is it called when raw meat touches vegetables?
Cross contamination
Which is faster, simmering or boiling?
Boiling
What is a healthy swap for soda?
Water or milk
What tool drains pasta, or rinses produce?
Colander
What should you do if you spill water on the floor?
Clean it up right away
Where should cold foods be stored?
Below 40°F in the refrigerator
What is the difference between sautéing and frying?
sauté =little oil
Fry= more oil
Which has more fiber, white bread or whole wheat bread?
Whole wheat bread
Which knife is best for chopping vegetables?
Chef’s knife
What kind of shoes are safest in the kitchen?
Closed toe and nonslip shoes
Name two signs food might be spoiled.
Bad smell, slimy, texture, mold, and expired date
Which cooking method uses microwaves to heat food?
Microwaving
Name two Louisiana foods that can be made healthier?
Gumbo with lean protein and jambalaya with brown rice