kitchen tools & Equipment
Kitchen Safety
Food Safety & Hygiene
Cooking Methods
Healthy Choices
100

Which tool is used to flip pancakes?

Spatula

100

True or false you should leave pot handles sticking out over the stove. 

False

100

How long should you wash your hands before cooking?

20 seconds

100

Which cooking method uses hot air in an oven?

Baking

100

Which nutrient gives you the most energy?

Carbohydrates

200

Which tool measures small amounts of ingredients

Measuring Spoons


200

What do you use to take something hot out of the oven?

Oven mitts

200

What temperature should chicken be cooked to?

165°F

200

Which method uses water at 212°F?

Boiling

200

Which food group should you eat the most of according to my plate?

Vegetables and grains

300

What is a safe surface for cutting foods?

Cutting Board

300

What should you never put on a grease fire?

Water

300

What is it called when raw meat touches vegetables?

Cross contamination

300

Which is faster, simmering or boiling?

Boiling

300

What is a healthy swap for soda?

Water or milk

400

What tool drains pasta, or rinses produce?

Colander

400

What should you do if you spill water on the floor?

Clean it up right away

400

Where should cold foods be stored?

Below 40°F in the refrigerator

400

What is the difference between sautéing and frying?

sauté =little oil 

Fry= more oil 

400

Which has more fiber, white bread or whole wheat bread?

Whole wheat bread

500

Which knife is best for chopping vegetables?

Chef’s knife

500

What kind of shoes are safest in the kitchen?

Closed toe and nonslip shoes

500

Name two signs food might be spoiled. 

Bad smell, slimy, texture, mold, and expired date

500

Which cooking method uses microwaves to heat food?

Microwaving

500

Name two Louisiana foods that can be made healthier?

Gumbo with lean protein and jambalaya with brown rice

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