Fruits & Veggies
Kitchen Tools
Cooking Actions
Food Facts
Spices & Flavors
100

This fruit is red or green, often eaten raw, and keeps the doctor away.

What is an apple?

100

You use this to scoop soup or sauce.

What is a ladle?


100

You do this to heat food in water until it bubbles.

What is boiling?

100

This meal is eaten first thing in the morning.

What is breakfast?


100

This common spice is black and often added to food after salt.

What is pepper?

200

This orange vegetable is long, crunchy, and often used in salads or soup.

What is a carrot?

200

This round, flat tool is used to flip pancakes or burgers.

What is a spatula?

200

Cooking in a little oil or fat in a pan is called this.

What is frying?

200

Pasta, rice, and bread are all examples of this food group.

What is carbohydrates?

200

This green herb is often added to pasta sauce and pizza.

What is basil?

300

A leafy green often used in salads; sometimes called “romaine” or “iceberg.”

What is lettuce?

300

You use this kitchen tool to measure cups of flour, sugar, or liquids.

What are measuring cups?
300

This slow cooking method uses liquid in a covered pot on low heat.

What is simmering?

300

This vitamin, found in citrus fruits, helps prevent colds.

What is Vitamin C?

300

This spice is yellow, often used in curry, and gives a bright color.

What is turmeric?

400

This fruit has a spiky outside and sweet, yellow inside; it’s tropical.

What is pineapple?

400

This appliance mixes ingredients at high speed and can make smoothies.

What is a blender?

400

You do this to cook food evenly in an oven.

What is baking?

400

This food is high in protein and comes from animals like cows, chickens, or fish.

What is meat or protein?

400

This sweet spice comes from a tree bark and is often added to cookies or coffee.

What is cinnamon?

500

These small, dark blue berries are high in antioxidants and often added to muffins or pancakes.

What are blueberries?

500

This tool grates cheese, vegetables, or citrus peel.

What is a grater?

500

This technique uses high heat to quickly cook small pieces of food in a pan or wok while stirring constantly.

What is sautéing or stir-frying?

500

This mineral is important for strong bones and teeth and is found in dairy products like milk and cheese.

What is calcium?

500

This salty, savory seasoning is often added to meat, vegetables, and soups to enhance flavor.

What is salt?

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