Emotions
Coping Skills
It's About You!
Random
True or False
100

You might feel THIS way if...

Your mom gives you a treat after a really hard day.

Maybe loved

100

Name two coping skills

Deep breathing, positive self talk, counting to 10, asking for a break, _______

100

Name 1 place where you feel calm and safe

 

100

What is your favorite animal?

100

It is okay to feel emotions

TRUE

200

You might feel this way if....

Your teacher is doing something you don't fine interesting 

Maybe Bored 

200

What are your favorite coping skills

?

200

What is a hobby you enjoy doing in your free time?

200

What is your favorite snack?

200

Everybody has the same coping skills

FALSE

300

What emotion do you feel the most

300

What helps you when you are having a hard time?

300

Positive self-talk is a positive coping skill. 

Complete this: "I am good at _____."

300

What kinds of books do you like to read?

300

If I am feeling an emotion I will feel that way for ever

False 

400

You might feel THIS way if...

You find out you have to do a math test

Mad, Nervous, Excited

400

Identify in the room 

5 things you see

4 things you hear

3 things you feel

2 things you smell

1 thing you taste

 

400

I am a good friend because ____


Think of things you can to do help you friends when they are having a hard time

400

What is your favorite things to learn in school?

400

Coping skills will help me when I'm feeling any emotion

TRUE

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