Healthy Coping Skills
Unhealthy Coping Skills
Coping Consequences
True or False
Scenarios
100

A healthy coping skill when you are anxious

200

An unhealthy coping skill when you are depressed

200

A consequence of physically fighting

200

Taking care of yourself is selfish

False

300

A consequence of using unhealthy coping skills

400

A consequence of ignoring or not feeling your feelings

500

A consequence of withdrawing from family and friends

M
e
n
u