Name one thing that makes you really angry?
Name 3 things (big or small) that make you happy.
What would someone who was scared look like?
What's the last time you were angry? What did you do?
Can stress be good for you?
Name 2 ways you might be able to tell that someone is sad.
Is taking a nap a coping skill?
Talk about a time you responded to anger in a positive way.
What does "procrastination" mean?
Name a song you like to listen to when you're sad to get you in a better mood.
How does your anger affect how you get along with others?
Name 2 coping skill you use when you are stressed.
Name 2 unhealthy coping skills.
Name someone you know who handles anger well? What do they do?
Name 3 things that make you nervous.
What is a positive affirmation? Give an example.