Mindfulness
Nice work 😎
Think of something that you wish you could change.
Good job being open 👏
Name your favorite thing to do with a parent
Sounds like fun! 😋
Rub your head and pat your tummy at the same time.
Great work 👍
It's good to have someone who supports you 💜
Do six frog jumps across the mat!
🐸
Touch 3 things in the room that are red.
Name 2 things in the room that are blue.
Look at 1 thing in the room that is orange.
Beautiful work 🌈
You have one minute:
Come up with as many words as you can that start with the letter B.
Bee-utiful! 🐝
Try to touch your nose with your tongue.
That's a silly one 😝
Do your favorite yoga or dance pose and hold it for 15 seconds. (If you don't know a pose, ask a friend to help you!)
Nice job! 💃
What is the earliest thing you can remember?
🤔 I'll try to remember that!
Name something you can do when you feel mad to help yourself feel better
Good job! Sometimes it's hard to shift when we're feeling mad 😡
Imagine being on a beach. Using your senses, tell us what you see, smell, hear, and feel.
You got this 😊
Write or draw how you are feeling right now. (If you want to share you can-- but you don't have to.)
Fantastic work 🤠
What is your favorite thing to do at Banana Splits?
Go Bananas, go go Banana Splits! 🍌