Unhealthy
Healthy
Boundaries
Mental Health
Medications
100

Where we first develop unhealthy coping skills

What is bad childhood experience and poor parenting?

100

The definition of assertiveness

What is standing up for yourself?

100

Examples of a physical boundary

What is a fence or wall as well as your personal space?

100

Describe OCD

What is a disorder characterized by performing certain rituals?

100

Benzodiazepines

What are meds that produce a sedative effect?

200

How procrastination is unhealthy

What is it puts undo pressure on you?

200

Some coping skills can be diversions. The definition of diversions.

What is something that distracts you and takes your mind off of things?

200

Describe time boundaries

What is how much time you devote to people in your life?

200

Psychosis definition

What is being out of touch with reality?

200

Most commonly prescribed antidepressant

What is Zoloft?

300

How poor eating habits can be unhealthy

What is weight gain can cause self esteem and health problems?

300

Coping skills are cathartic. The definition of cathartic.

What is therapeutic or soothing?

300

Financial boundaries

What is lending money, going into business with and sharing personal finance imformation?

300

What ADHD stands for 

What is Attention Deficit Hyperactivity Disorder?

300

Most commonly prescribed benzo

What is Xanax?

400

How isolation is unhealthy

What is it can lead to depression?

400

How yelling can be a healthy coping skill

What is if you don't yell at another person and it does release tension and stress?

400

Emotional boundaries

What are sharing feelings and personal things with others?

400

Describe Anorexia Nervosa

What is an eating disorder where you would starve yourself or eat very little?

400

Most common side effect of antipsychotics

What is tiredness?

500

The meaning of rumination

What is thinking about something over and over again?

500

Describe progressive muscle relaxation

What is you tense up and relax your muscles from head to toe?

500

Intellectual boundaries

What are respecting thoughts and ideas of others as well as know what to talk about and what not to talk about?

500

Describe Bulimia

What is an eating disorder characterized by bing eating and then vomiting or taking laxatives or excessive exercise? Also called binging and purging.

500

The first antipsychotic medication ever prescribed.

What is Thorazine?

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