Music
This is what the words in a song are called
What are Lyrics?
This is another term for a professional sports player
What is an athlete?
This is a type of paper often used for paintings
What is canvas?
This is a term for staying fully present in the current moment
The body will have this or flight response when under heavy stress
What is fight?
The speed at which certain music should be played
This is an event held every four years in different places around the world
What are the Olympics?
This is a type of art where a large block of material is carved into another shape
What is sculpture?
A type of meditation session where you follow someone's instructions is called this
What is guided meditation?
Stress that is long lasting and focused on far away situations is also called this
What is anxiety?
A repeating pattern of notes and chords is known as this
What is Rhythm?
As intensity of physical activity goes up, these two things in your body increase
If something is the same color but darker or lighter it's called a different kind of this
What is shade?
When getting distracted while meditating, this is what to focus on and come back to
What is the breath?
People under severe stress can experience one of these in a crisis
What is a panic attack?
This is the trophy given to musicians at an awards ceremony
What is a Grammy?
This chemical your body's natural pain killer that is released
What is endorphins?
This is an adjustable stand that painters often use
What is an easel?
This is a repetitive vocal exercise sometimes used when meditating
What is a chant?
Prolonged stress can increase this inside the body
What is blood pressure?
Sizes of these commonly come in 45 or 78 RPMs
What are vinyl records?
This is the chemical that builds inside your muscle tissue the longer that you exercise
What is lactic acid?
This a term for a very bright and vibrant color
What is neon?
This is a process where you tighten and release different areas of your body
What is progressive muscle relaxation?
This is the name of the stress hormone your body releases
What is cortisol?