Negative Coping Skills and Blocks lost
Posivite Coping Skills
True or False
Scenarios
Riddles
100

the act of yelling at someone will lose you which block

Respect

100

To relase anger by running or working out

What is exercise.

100
instant fixes for stress exists
What is false
100
the gas station clerk shorts you a dollar.. what is a healthy way to cope with this situation
What is talk it out
100

I am white when I am dirty, and black when I am clean. What am I?

Blackboard

200

The act of flipping a desk and throwing items loses you which block

Safety

200
to talk to a therapist or counsilor
What is therapy
200
no thought or feeling is wrong in itself, it is what we do with it that really counts
What is true
200
your girlfriend/boyfriend has cheated on you and keeps calling your phone over and over.. what is a health way to deal with this situation
What is "walk away"
200

What has a head, a tail, is brown, and has no legs?

a penny

300
To deny your body's hunger by deliberately not eating.
What is starving
300
To use your creativity to paint, draw, or write
What is art
300
taking time for yourself each day is essential to coping with life's presures
What is true
300
a group member is constantly bringing up drugs or negative topics.. how would you cope with this situation
What is talk to the group leader or talk to that person.
300

David's father has three sons: Snap, Crackle, and _____?

David

400

The act of refusing to complete your work and tearing up your papers loses you which block

Trying

400
to put your thoughts down on paper
What is journaling
400
all stress is out of your control
What is false
400
Someone is up in your face yelling.. how can you deal with this situation in a healthy producive manner?
What is walk away? let the person calm down before trying to talk to them.
400

Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday?

Yesterday, Today, and Tomorrow.

500
yelling, screaming, and fighting
What are negative ways to deal with anger
500
to talk to your friend before acting on emotions
What is call someone
500

Sleeping, listening to music, tearing up paper, deep breathing are positive ways to deal with stress

What is true

500
It has been a rough day and your friend just keeps cracking jokes and not taking anything serious.. are they coping in a healthy way?
What is yes, using humor.
500

You live in a one-story house made entirely of redwood. What color would the stairs be?

What stairs? You live in a one-story house

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