Anger Management
Coping Skills
Social Skills
Communication
Feelings
100
This is something that makes you angry, may cause you to have an outburst
What is a trigger
100
Coping skills main purpose is
What is to calm you down
100
Saying please, thank you and excuse me are called using
What is manners
100

This is the appropriate volume level for in the library

What is a quiet voice

100
Another word for feelings
What is emotions
200
Red face, sweat, and clenched fists are all this type of sign you are angry
What is a physical sign
200

Punching a pillow and watching TV are coping skills you can use in what setting

What is at home

200
When interacting with others it is important to
What is be respectful, listen politely, problem solve, etc.
200
These are the two forms of communication
What is verbal and non-verbal communication
200
Having more than one feeling at the same time
What is mixed emotions
300

This is the part of the brain that controls reasoning and tempers the amygdala's response to an anger trigger?

What is the  frontal lobe, or the part of the brain that's over the left eye, controls reasoning and keeps an angry person from throwing a vase across the room.

300

Taking a reset, a quick walk or talk to a counselor are coping skills you can use in what setting

What is at school.

300

Your friend asks you to go out with her that night, but then tells you something has come up and she can't go out. What should you do

What is make plans for another night and accept change.

300
Examples of non verbal communication
What is sign language, body language, writing a letter
300
Being able to tell people how you feel can help prevent
What is arguements and anger outbursts
400

Anger expression typically takes one of three forms: anger-in, anger-out and anger control. Which method of anger expression has been described as depression?

What is anger-in, or turning anger inward, has been described as depression. 

400

Coping skills for big problems

What are talking to a friend/family member, asking for help

400
Helping others or being nice makes who feel better?
What is everyone involved
400
This is an important part of communication, when someone is talking, someone else is
What is listening
400
Feeling bad for someone
What is having sympathy
500
Making bad choices when angry can lead to multiple
What are consequences
500
Coping skills for small problems
What are walking away, ignoring it, taking a break, etc.
500
Understanding and feeling what others are feeling means
What is having empathy
500

When answering a question or talking to someone you need to use a _________ tone

What is respectful tone

500
I feel sad when you don't listen because I'm trying to teach you and I want you to learn is an example of a
What is an I statement or I message
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