Triggers
This is what most easily triggers you
When you are angry this is the coping skill that helps you the most
This coping skill is when you are helping someone else
"Instant Fixes" for stress exist
False
Why are ghosts bad liars?
Because you can see right through them
This is something you do that triggers peers
No thought or feeling is wrong in itself, it is what we do with it that really counts
True
Why did the kid sleep with the rules?
To measure how long he had slept
When a peer is angry, this is something you can do to help calm the peer down
When you want to give up, this is the coping skill that helps you the most
Take time for yourself each day is essential to coping with life's pressures
True
Why don't scientist trust atoms?
Because they make up everything
When you feel out of control, this is the coping skill that helps you the most
This is an activity you can do with others to help you cope with depression
All stress is out of your control
False
Why do we tell actors to "break a leg"?
Because every play has a cast
After you have triggered a peer, this is something you can do to help make the situation better
Name 3 coping skills that are most effective for you
This is a way your family can help you cope when you are feeling out of control
No one can help me with my stress. I am all alone.
False
How do you keep a bagel from getting away?
Put lox on it