Anger
True or False
Anger is a secondary emotion?
True
What is mindfulness?
Paying attention on purpose. Being aware of the present moment without judgement.
What is one thing you can do when you feel angry to help your body calm down
Take deep breaths
This superhero swings through New York City using webs.
Spiderman
🟡 I am yellow.
⚡ I have red cheeks.
🐭 I am a Pokémon.
Who am I?
Pikachu
What can be under your anger?
Hurt, pain, frustration, fear, stress, depression, shame, annoyance, hopelessness, grief etc.
True or false?
Can you only be mindful when you are alone?
False
Name two activities that can help your body calm down.
Walking, stretching, breathing, listening to music, coloring, taking a break
This famous mouse wears red shorts and white gloves
Mickey Mouse
What animal is known as the largest land animal?
Elephant
What did Ms. Joy show on the smart board to represent anger? The word starts with the letter i.
Iceberg
Mindfulness helps kids feel?
Calmer, more focused, and help manage emotions.
You are frustrated with your schoolwork. Name one positive choice you could make.
Ask for help, take a break, try again, use positive self-talk
This friendly sponge lives in a pineapple under the sea.
SpongeBob SquarePants
What animal has three hearts?
Octopus
What type of Anger is this:
Yelling, throwing things, hitting
Aggression
Which one is a mindful practice?
Going to sleep or 1 minute check in
1 minute check in
A classmate makes fun of you. What is a safe way to handle it?
Walk away, use calm words, or tell an adult
This character is a fast blue hedgehog
Sonic
Name 5 things that are:
FUN Question!
What clip did Ms. Joy show during her lesson?
Shrek or Wednesday?
Shrek
Which one is a mindful practice?
5 Senses Walk or Watching TV
5 Senses Walk
Act out a coping skill without saying what it is. Let your team guess!
Any coping skill
These four brothers are turtles trained in martial arts.
Teenage Mutant Ninja Turtles
What has hands but cannot clap?
A Clock