Negative Coping Skills
Posivite Coping Skills
True or False
What Would You Do? :O
Misc. Q's (This or That)
100
The act of talking really loud at a peer and/or family member
What is Yelling
100
To release anger by running or working out
What is exercise
100
Instant fixes for stress exists
What is false
100
The gas station clerk shorts you a dollar.. what is a healthy way to cope with this situation
What is talk it out
100
Famous NBA player Michael Jordan played not only as a basketball player but he played in another league as well. Which one was it? Soccer or baseball?
What is baseball
200
The act of avoiding and distancing yourself from the community.
What is isolating
200
to talk to a therapist or counselor
What is therapy
200
No thought or feeling is wrong in itself, it is what we do with it that really counts
What is true
200
Your teacher accuses you of cheating on a test.. what is a healthy way to deal with this situation
(Answers may vary)
200
What is the capital of Alabama? Montgomery or Birmingham?
What is Montgomery
300
To deny your body's hunger by deliberately not eating.
What is starving
300
To use your creativity to paint, draw, or write.
What is art
300
Taking time for yourself each day is important to coping with life's pressures
What is true
300
You and your friend are in the store together. Your friend wants these new shoes he saw but he cannot afford them. He/she decides to steal them instead and tells you don't tell anyone. What is healthy way of handling the situation
(Answers may vary)
300
Who was the oldest US president to be elected president? Barack Obama or Ronald Regan
Who is Ronald Regan
400
The act of spreading rumors that are not true about another individual
What is gossiping
400
To express yourself by putting your thoughts down on paper
What is journaling or keeping a journal
400
All stress that you have in life is out of your control
What is false
400
Someone is up in your face yelling.. how can you deal with this situation in a healthy productive manner?
What is walk away or let the person calm down before trying to talk to them.
400
What was the favorite food of the Teenage Mutant Ninja Turtles? Pizza or Salad?
What is Pizza
500
The act of an uncontrolled outburst of anger and frustration
What is Tantrums
500
To daydream about something in a stressful situation
What is mind vacation
500
Yelling, throwing tantrums, talking back to others are example of positive coping
What is false
500
You hear kids calling you names and talking about you. What is one positive coping skill you could possibly use?
What is ignoring? (Answers may vary)
500
Which US state is famous for Disneyland? California or Florida?
What is California
M
e
n
u