The
Great
Outdoors
Great
Outdoors
What is bright, warm and gives Vitamin D?
What is the Sun
What do most people use to help themselves calm down that requires an in and out motion?
What is deep breathing
What is an easy activity that requires legs that all ages can do except small babies and those in wheel chairs?
What is walking
What is something you can do that requires paper and something to write with and makes someone else feel good?
What is writing a note or letter
What should we do with the negative thoughts we sometimes have that helps us take control of them?
What is take thoughts captive, or lock them up, or tell them who’s the boss
What is an activity that encourages walking, climbing, and noticing nature?
What is hiking
What is a good way to use your ears to find peace and comfort and might require headphones?
What is listening to music
What do basketball players, volleyball players, and people who run track all do a lot of that requires using leg muscles and leaving the ground? (Not running)
What is jumping
What are the things that we do around the house that helps our family and shows responsibility?
What are chores
Where is a good place to find verses that tell us how to have a good life and be close to God?
What is the Bible
What is fun to do outdoors that includes something with wheels?
What is bike riding, scooter riding, or skateboarding
What is relaxing and requires silence and focus?
What is meditation or praying
What is a game kids play that requires 2 or more and they try to catch each other?
What is chase or tag
What can we do with our sibling to show kindness even if we want something all to ourselves?
What is sharing
What is a good thing to do when you are feeling sad, worried, anxious, upset, frustrated, lonely, and have no one to talk to?
What is pray
Something that you feel on your face and skin that makes noise but you can’t see?
What is wind or breeze
What is a type of stretching that encourages focus on our breathing and holding body positions such as warrior pose or tree pose?
What is yoga
What is a fun activity that requires a bouncy mat and springs and a frame that holds it together?
What is a trampoline
What can we do instead of hitting, kicking, screaming, tantruming to show we are upset without hurting someone or causing damage?
We can take time to cool off, we can talk it out, we can use a calming jar, we can go to a safe place (any one of these is a correct answer)
What is a good way to cheer up that involves something musical?
What is listening to uplifting music or playing a musical instrument, or singing
What is a favorite place for vacation for most people that is warm and sandy?
What is the Beach
What are the 5 senses that we use when learning to stop and notice all the things around you?
What is sight, hearing, touching, smelling, and tasting
What is something people like to do in the spring and summer time that requires getting into the lake, ocean or pool?
What is swimming
What is a way to show kindness that is also a way to say you’re sorry or I care about you? (Involves arms)
What is a hug
What is a good idea if you are having a conflict with someone and you hurt their feelings?
What is say your sorry, apologize or ask for forgiveness.