Treatments
This evidence- based treatment focuses on helping individuals change their behaviors and thought patterns is called.
Behavioral treatments
_____ can be an effective way to manager anger and release endorphins that are natural mood boosters to help reduce feelings of anger.
Exercise
Uncontrolled anger can lead to a _____ and hinder ______- ______ recovery.
Relapse
Long-term
______ and _______ are common emotions experienced by individuals in addiction recovery.
Guilt and shame
Pivot, Pivot, Pivot...... is from what show.
Friends Ross carrying the couch up the stairs.
CBT treatment plan for substance abuse can help individuals identify and challenge ________ __________ patterns that contribute to anger.
Negative thought
Writing down your thoughts and feelings to help process emotions is called.
Journaling
Learning to manage and cope with anger is crucial to ________ _________.
Maintaining recovery.
Individuals may feel guilty of this and the harm is caused themselves and others.
Past substance use.
Jack, Sally, Zero, Oogie Boogie are from what movie.
Nightmare before Christmas.
This therapy focuses on teaching individuals mindfulness techniques, emotion regulation and interpersonal effectiveness skills.
DBT or dialectical behavior therapy.
Joining these can provide individuals with a safe and supportive environment to discuss their struggles with anger.
Support groups
Addiction is a ______ disease that affects the ________ and _______.
Complex
Brain and behavior
These feelings of guilt and shame can contribute to anger and they may feel this about the consequences of their addiction.
Resentful/ resentment.
What is your favorite color.
no wrong answer.
This type of treatment addresses both substance abuse disorders and mental health disorders.
Dual diagnosis treatment.
Taking a break from a stressful situation to help manage anger can also be called.
Time-out
During treatment, individuals may face challenges such as dealing with ________ of past ______ ______.
consequences
substance use
Define shame.
a painful feeling of humiliation or distress caused by the consciousness of wrong or foolish behavior.
What is your favorite holiday.
any holiday
______ _________ techniques include deep breathing, progressive muscle relaxation, and mindfulness meditation.
Anger management.
Mind-body techniques
Many individuals with addiction struggle with underlying emotional issues such as _____, _____, ______ and _______ management problems.
anxiety
depression
anger management
Define guilt.
the fact of having committed a specified or implied offense or crime.
Can you guess the counselor's favorite holiday and color.
Halloween and Purple