Physical
Emotional
Things
Famous People/Things
100
This is an easy, physical way to stay healthy when coping with change.
What is exercise?
100
Your attitude
What is something you can control during change?
100
Carbon
What is something that changes under heat and pressure?
100
She is very famous and also taught you about "change"
Who is Julie
200
This will help boost your immune system.
What is eating right?
200
This is an example of being creative as a way to handle stress.
What is painting a picture or writing a poem.
200
It was an example of a bad change.
What is a lime?
200
This creature should be famous for how ugly it is.
What is a sea pig?
300
Getting sick more often.
What is a warning sign that you are too stressed out?
300
This is using your words to injure someone.
What is verbal abuse?
300
The scientific term for the cocoon in a butterfly's life cycle.
What is a chrysalis?
300
The tallest guy who came to our series on change.
Who is Gavin?
400
Not sleeping well, or sleeping too much
What is another warning sign that you might be too stressed out.
400
This is who your support system is made up of.
What are friends, family, and youth group leader.
400
A.N.T.s
What are Automatic Negative Thoughts?
400
Robert Frost
Who wrote the poem about two paths
500
This is the stress hormone that lowers your immune system
What is cortisol?
500
This is the number one most stressful change a teen can experience?
What is the death of a parent or an unplanned pregnancy?
500
This was the thing that represented staying flexible.
What is a tree?
500
Joni Eareckson Tada
Who is a famous artist who is paralyzed?
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