Stress causes all of the following EXCEPT:
a. increased muscle tension
b. coordination difficulties
c. increased focus
What is C. Stress causes loss of focus.
100
What sport is at most risk for injuries?
What is football.
100
Which is NOT a common symptom of asthma?
a. vomiting
b. coughing
c. shortness of breath
d. wheezing
What is A.
Vomiting
100
The main cause of CFS is:
a. over-excercising
b. unknown
c. depression
d. insomnia
What is B.
Unknown.
200
All of the following contribute to an athlete's allosteric load EXCEPT:
a. eating healthy meals
b. traveling constantly for games, matches or meets
c. maintaining passing grades
What is A.
eating healthy meals
200
Who has a higher rate of chronic injuries? Males or females?
What is females.
200
Which type of asthma is most common?
a. child-onset
b. adult-onset
c. exercise-onset
d. coughing-induced
What is A.
Child-onset
200
True or False: Women are more likely to be diagnosed with CFS.
What is True
300
Who have studies found that college athletes often rely on in times of stress or injury?
What is athletic trainers.
300
Which one of the following is NOT an acute injury?
a. shin splints
b. chronic back pain
c. ankle sprain
d. headaches
What is D.
headaches
300
True or False: Asthma is the leading cause of missed school days for children.
What is True
300
What is NOT a symptom of CFS?
a. increased energy
b. sleep problems
c. muscle pain
d. headache
What is A.
Increased Energy
400
What hormone is secreted by the neuroendocrine system when the body is under stress and is a good indicator of measuring stress?
What is cortisol.
400
Which of the following is NOT a limitation of CBT?
a. expensive treatment
b. people are fully aware of this therapy
c. adherence
What is B.
people are NOT fully aware of CBT therapy
400
What are two medication methods for asthma?
What is quick-relief, long term
400
What is used to manage CFS?
a. Cognitive Behavioral Therapy (CBT)
b. Graded Exercise Therapy (GET)
c. Mental stimulation
d. all of the above
What is D.
Cognitive Behavioral Therapy (CBT), Graded Exercise Therapy (GET), and Mental stimulation
500
Predisposing stressful intrinsic risk factors include all of the following EXCEPT:
a. previous injury history
b. game conditions
c. coping mechanisms
What is game conditions. This is an extrinsic risk factor.
500
How do proprioception programs work?
What is focus on training the body so that the athlete can function at four different levels: sensation of joints, joint stabilization, neuromuscular control, and functioning specific activities
500
Which is a protective factor for asthma?
a. living a healthy lifestyle
b. smoking
c. drinking
What is A.
living a healthy lifestyle
500
Patients with CFS experience debilitating fatigue for at least
a. 6 hours
b. 6 days
c. 6 weeks
d. 6 months