The truth is drinking water daily is good for you.
Yes
This shiny red fruit is good, fresh off the tree,
or as a treat in the form of a sauce or pie
Apple
Doing this helps to loosen muscles
when they get tight.
Stretching
Popeye the Sailor Man knew this was a source of fiber, Iron for big strong muscles,
Spinach
The LOVE-ly month is recognized as
Heart Month.
It is possible to exercise from a seated position.
Yes.
Navel, Clementines, Cara Cara are types of this fruit.
Many drink the juice for Vitamin C in the morning.
Orange
Chubby Checker sang this song,
which is also a 60's dance move.
The Twist
We see alot of Green in this month.
It's also National Kidney Month
March
Brushing teeth once a day is enough.
No
This yellow fruit is high in potassium and can help improve your mood. It can be added to cereal, put into smoothies or is good just like it is.
Banana
This "Electric" line dance, is sure to get you movin.
Electric Slide
Like the many colors of Spring,
Autism Awareness is celebrated in this month.
April
Sodas that have a fruit flavor then it's better for you.
(orange, grape, cherry, etc)
No
Working out makes us sweat.
What hygiene product is used to prevent
underarm odor?
Anti-perspirant or deodorant
This month brings flowers
and is also when we recognize
Mental Health Awareness
May
It is recommended to sleep 8 hours for good rest.
Yes
What is the amount of time needed for exercise to be beneficial?
15 minutes
Pink pumpkins or pink ribbons are a clue that
Breast Cancer Awareness is taking place in this month.
October.