Many Ways to Recover
Do You Know Your PBC's?
Core Concepts
What's the Value?
Doing It the Right Way
100

This concept emphasizes that individuals can choose from a variety of approaches, including 12-step programs, faith-based methods, and medication-assisted treatment.

What are multiple pathways?

100

This core technique in peer-based communication involves listening attentively and reflecting back what the individual has said to demonstrate understanding.

What is active listening?

100

Something that we experience first-hand that is so impactful that it becomes part of our identity.

What is lived experience?

100

This approach recognizes the widespread impact of trauma and emphasizes the importance of creating environments that promote safety, empowerment, and healing, especially for individuals who have experienced adversity.

What is trauma-informed?

100

This principle requires peer supporters to keep shared information confidential, except in cases where harm may occur.

What is confidentiality?

200

This pathway involves finding healing and recovery through connecting with religious beliefs and practices, often involving community or faith-based support.

What is faith-based recovery?

200

This open-ended method of asking questions allows individuals to freely express their thoughts, helping the peer supporter understand their perspective without directing the conversation

What are open-ended questions?

200

This core principle in peer support highlights the importance of working together, sharing power, and making decisions as equals.

What is mutuality?

200

This term describes an action or decision that is made by free choice, without coercion, and often driven by personal will or desire rather than obligation.

What is voluntary?

200

This ethical guideline ensures that peer supporters respect the boundaries and autonomy of those they help.

What is maintaining boundaries?

300

This approach to recovery uses a combination of counseling, therapy, and prescribed medications like methadone or buprenorphine to manage addiction.

What is medication-assisted treatment (MAT)? 

*MARS would be the preferred answer.

300

This technique helps build trust by letting individuals know their thoughts and feelings are understood and accepted without judgment or criticism.

What is validation?

300

In peer support, this is the act of showing appreciation and understanding for someone's emotions, experiences, and perspectives.

What is empathy?

300

This approach emphasizes the importance of building and maintaining strong connections between individuals, often prioritizing collaboration, trust, and mutual support over task-oriented outcomes.

What is relationship-focused?

300

This principle warns peer supporters to avoid entering into personal, social, or financial relationships with those they support to prevent conflicts of interest.

What is avoiding dual-relationships?

400

This pathway to recovery focuses on self-empowerment and making personal decisions without the need for a higher power or group-based support.

What is natural recovery?

400

This approach to communication in peer support involves offering personal stories of recovery or challenge to foster connection and inspire hope.

What is sharing lived experience?

400

This term describes the process of navigating boundaries between personal and professional relationships that peer supporters must consider carefully to avoid conflicts of interest or harm.

What is ethical decision making?

400

This principle refers to the right of individuals or groups to make their own choices and control their own lives without external influence. 

What is self-determination?

400

 True or False. This fundamental principle of peer support ensures that peer supporters avoid actions that could cause harm include emotional, physical, or psychological harm to those they are helping.

What is true?

500

This form of recovery emphasizes the focus on minimizing negative consequences rather than complete abstinence from substances.

What is harm reduction?

*Alternative acceptable answers are moderation management or safe use.

500

This principle emphasizes the importance of respecting an individual's autonomy, recognizing that change must come from within rather than being imposed by the peer supporter.

What is self-determination?

500

This type of support is provided by individuals with lived experience of a particular challenge or recovery process, offering mutual understanding and empathy.

What is peer support?

500

The principle that recognizes there are inherent risks in the choices a person makes.

What is "dignity of risk"?

500

This ethical guideline focuses on treating everyone with respect and avoiding any form of discrimination or bias in peer support

What is non-discrimination?

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