Mack Facts
Mack's legal first name is..
Who is James?
Positively loaded phrases, or statements that are used to challenge unhelpful or negative thoughts
What are self-affirmations?
This Pink Floyd album features a prism on the cover.
What is Dark Side of the Moon?
What gets wetter and wetter the more it dries?
What is a towel?
This content's surface is wider than the surface of the moon
What is Australia?
Mack was born in this month of the year.
What is october?
This practice involves intentionally setting aside time for rest and relaxation to promote physical and mental well-being.
What is self care?
The hit single "Love Shack" by the B-52's is from this decade.
What are the 80's?
What can you catch but not throw?
What is a A cold (flu)?
The internet was created on this date (Day, month, and year) in history.
What is January 1, 1983??
Mack's dog, Ruby, is a mix of these two breeds.
What is a mix of Cattle dog, and Pitbull?
This relaxation technique involves focusing on breathing and allowing thoughts to come and go without judgment.
What is mindfulness (meditation)?
The astronomer name-dropped in the song "Bohemian Rhapsody"
Who is Galileo?
What goes around the world but stays in a corner?
What is a stamp?
This animal's eye is bigger than its brain.
What is an ostrich?
This is Mack's full job title with Archway Communities
What is a critical time intervention coordinator?
Conscious strategies used to reduce unpleasant emotions.
What are coping skills?
In 1967, this band released the hit song "Ruby Tuesday"
Who are The Rolling Stones?
The more you take, the more you leave behind. What am I?
What are footsteps?
There’s only one letter that doesn’t appear in any American state name.
What is the letter "Q" ?
Mack has this number of tattoos?
What are 11 tattoos?
Walking, swimming, jogging, lifting weights, using a treadmill, and playing sports are examples of this coping skill.
What is exercise?
This popular singer is commonly referred to as "the boss"
Who is Bruce Springsteen?
I add 5 to 9 and get 2. The answer is correct, so what am I?
What is a clock?
This mythical creature is the national animal of Scotland.
What is a unicorn?