Fall Prevention
Where is the most common place falls happen?
Bathroom
Double dosing happens when this is forgotten
Day of the week / time of day
If I live in IL, I cannot receive help.
False
If I have shortness of breath climbing stairs, I should..
Call healthcare provider
Device used to call for help without using a phone
Pendant
These should be removed from walkways
Loose rugs or clutter
Warning sign meds may need review
Dizziness or confusion
Most falls happen at night
True
Not eating for a day increases ..
Weakness and fall risk
Top reason older adults visit the ER?
Falls
This daily habit reduces dizziness and falls
Staying hydrated
After a hospital stay, medications often ____?
Change/ increase
Asking for help means losing independence
False
After a fall, I should always..
report it.
Waiting to ask for help makes problems..
Worse/bigger
What is a simple intervention to prevent falls?
Shoes with non-slip soles
Why should you never take/stop medications without consulting your doctor first?
Some medications interact and can cause dizziness, bleeding, or other serious side effects (including vitamins and herbal supplements).
If I feel fine, I can skip my blood pressure medication
False. Medication are designed to be taken consistently unless otherwise specified.
When should you ask for assistance, before or after an incident?
Proactive care is preventative care. Prevent a future injury by asking for support before an accident.
Should I report a fall without injury?
Yes - some injuries aren't immediately obvious.
Is it better to stand up quickly or slowly? Why?
Standing too quickly can cause dizziness or a drop in blood pressure. Increasing fall risk.
Why is it important to take medications at the same time everyday?
It keeps medications levels steady in your body and helps it work properly.
I've never fallen before, I'm not at risk for falling.
False. Anyone can fall - especially with changes in cognition, balance, or illness. Prevention is important!
When should you ask for help getting dressed?
If you are having trouble balancing, bending, or feel short of breath.
What is a simple emergency support measure that can help me now?
Pendants. Staff are in the building 24/7 and will respond, call 911 if needed, and provide EMT with information to provide informed quick care.