Principles of Success
What are 3 bad habits that can prevent you from maintaining peak performance?
1.Procrastination
2.Perfectionism
3.Not having a game plan
True or False: A mission statement shows your goals for a business or as an individual.
False. A mission statement establishes the purpose & values on a business or an individual.
What is the time measurement for short and long term goals?
Short term goals are completed in 1 year or less. Long term goals are two, five, ten years or even longer.
Ordering daily tasks on your to-do list is an example of what?
Prioritizing
What study technique is this an example of?
"PEST OF"
Parietal
Ethmoid
Sphenoid
Temporal
Occipital
Frontal
Acronyms
Choose an answer that best fits the definition of Ethics
1. Moral principles by which we live and work
2. Laws that regulate all industries
1. Moral principles by which we live and work
True or False: The beauty and wellness industry is a creative industry at heart
True
What are the 4 qualities of reaching your creative capability?
-Be positive
-Look around for creative inspiration
-Improve your vocabulary
-Surround yourself with others who share your passion
Is it likely that business' post their mission statements for employees and customers to read?
Yes
When goal setting, how should you categorize them?
By the amount of time it takes to accomplish them.
When designing a time management system, what should you consider for the system to be effective?
Making sure the system will work for you.
What are the 2 examples of visual study skills?
Mind mapping & note taking
Being able to deliver messages in a kind and tactful way shows that you can practice which ethical skill?
Diplomacy
What are 3 life skills in action that you can use day to day to be a productive and well rounded person?
-Being helpful & caring for others
-Making good friends
-Feeling good about yourself
-Having a sense of humor
-Maintaining a cooperative attitude
-Approaching work with a strong sense of responsibility
-Being consistent in your work
-Adapting successfully to different situations
-Sticking to a goal & seeing it through
-Mastering techniques to become more organized
-Developing sound decision making skills
List 3 of the 10 action steps for success
-Build self-esteem
-Visualize success
-Build on your strengths
-Be kind to yourself
-Stay true to yourself
-Practice new behaviors
-Keep your personal life separate from work
-Keep your energy up
-Respect others
-Stay productive
How many sentences is a mission statement usually?
One or two
How can you make long term goals seem less overwhelming?
By breaking them down into smaller pieces.
What can you do to make sure you are not taking on more than you can handle?
Saying no firmly but kindly & meaning it.
Part of developing good study habits is knowing where, when, and how to study.
Name 1 effort you can make for each of the above categories.
WHERE
-A comfortable, quiet place
-Have everything you need
-Sit upright to remain as alert as possible
WHEN
-Estimate how much study time you need
-Study when you feel most energetic & motivated
-Practice effective time management by studying during blocks of time that would otherwise be wasted
HOW
-Study just 1 section of a chapter at a time
-Highlight key words & phrases
-Test yourself on each section to ensure you understand the information
True or False: It is an ethical choice to know when you cannot accommodate a client with specific needs and communicate why to them.
True - If you do not have the necessary tools to work on someone and you communicate with them why you cannot accommodate them, it is both okay and ethical to suggest they try another stylist.
To be successful in a salon environment, what are 3 life skills you need that are the foundation of success?
-Well-developed communication
-Decision-making
-Image-building
-Customer service
-Self-actualization
-Goal setting
-Time management
-Diplomacy
-Pleasing tone of voice
-Emotional stability
-Sensitivity
-Values & goals
-Receptivity
-Effective communication skills
A positive personality & attitude
A mission statement should be - descriptive, inspiring, specific, unique and unclear. True or False?
False - it should not be unclear!
To slowly grow the company into broader international markets is an example of what kind of goal?
In the salon setting, while managing a schedule with clients, what is necessary to have effective time management?
-Arriving on time & starting clients on time
-Know when you have opportunities to add on services and when you don't (saying no firmly but kindly)
-Communicating with clients waiting or before a client arrives that you are running behind when necessary
A short cut to recalling information is what?
Mnemonics
Keeping certain client information private is an example of what ethical behavior?
Discretion
Why do we need to study and practice good life skills?
-Leads to a more productive & satisfying career
-Cosmetologists work with many different types of clients, & life skills can help keep interactions positive in any situation
-The ability to deal with difficult circumstances comes from having well developed skills
-Having life skills builds self-esteem, which helps you achieve your goals