Healthy Body and Mind
How many hours of sleep is necessary to prevent fatigue?
6-8 hours
Adjust height of clients ___
Chair
Eye contact smiling and posture are all examples of
Nonverbal Communication
A human characteristic of personality is
Skills, beliefs, attitudes, goals, values, emotions
The ability to create relationships built upon mutual respect and openness
Trust
Apply deodorant after a ____
Shower/bath
Not reaching overhead for supplies prevents ___
Neck and back strain
Religion, politics, and personal problems
Feeling deep admiration for someone or something
Respect
Integrity ion simple terms
Doing the right thing
Almost all foods contain a mixture of these 3 things
Protein, Fats, carbohydrates
Bending wrist frequently, gripping with force, and reappearing a motion over and over can cause ___
Tendinitis
Improper grammar is ___
Is using improper language and spelling when communicating
Respect people have for one another
Mutual Respect
A pledge to a course of action, passion and ______, brings meaning and inspiration
Commitment
Practice good ___
Posture
The science that looks at how individuals perform and work and what body movements, tools and equipment benefit the health and comfort of the salon professional and client is called
Respect, integrity, and commitment are all examples of
Professional Etiquette
Your own personal system of moral principles and values
Ethics
What actio. Would diminish trust within a work force
Gossip
When contouring with dark, colors ___
An inflammation of the fluid sac that lies between a tendon and skin or bone is called ___
Bursitis
Paraphrasing to summarize the meaning of what has been communicated is know as ___
Reflective listening
Responding calmly versus reacting impulsively represents a person who is practicing ___
Emotional Balance
Resilience, Flexibility, and Resilience all fall under what category
Staying the course