Community Values
We will try our best in and follow all rules.
School
This coping skill allows you to write out what is on your mind
Journaling
You might feel this way when a peer calls you a mean name.
Angry, mad
"Help! I've fallen and I can't giddy-up!"
In what game will you find a quarterback, receiver, running back, cornerback, kicker, and defensive end?
Football
We will work together to maintain a and environment.
When should you use a coping skill?
a. When you're in the middle of yelling at someone
b. When you're starting to feel an unpleasant emotion rise in your body
c. Never, duh.
b. When you're starting to feel an unpleasant emotion rise in your body
You might feel this way when you have to speak in front of the class
Scared, nervous
What do you call a pile of cats?
A meow-ntain
These classic Disney Channel Original Movies (DCOMS) feature characters such as Chad and Zeke who try to convince their friend that basketball is cooler than theater/singing.
High School Musical
We will keep our , and to ourselves.
hands, feet and objects
When you tense and then relax your muscles in different groups, this is called...
Progressive muscle relaxation
What is a synonym (same meaning/idea) to the emotion frustrated?
Irritated, annoyed
What did the triangle say to the circle?
You're pointless
Edward, Bella, and Jacob are at the center of this book series...
Twilight
We will be in our treatment and work on meeting all treatment .
partners; goals
When should you ask for a time in?
a. When I feel like my emotions may begin to get the best of me
b. When I'm bored and don't want to participate
Fill in the blank.
"I'm so that the wall is starting to look interesting."
Bored
Why was Cinderella so bad at soccer?
She kept running away from the ball!
What is the only bird that can fly backward?
Hummingbird
We will at all times.
be where we are supposed to be
This coping mechanism can be done both in a class with others, led by a teacher or in your room by yourself and allows you to focus on your breath.
Hint: It involves movement
Yoga
What is a synonym (same meaning/idea) to the emotion relaxed?
At ease, chill, calm
What do sprinters eat before they race?
Nothing. They fast.
Ghost