Mental Health Basics
What does the acronym "DSM" stand for?
What is the Diagnostic and Statistical Manual (of Mental Disorders)?
This is the counselor’s ability to understand and share the feelings of their client.
What is empathy?
This disorder involves intrusive thoughts and compulsive behaviors.
What is obsessive-compulsive disorder (OCD)?
The principle that protects a client's private information.
What is confidentiality?
This number is used in the U.S. for mental health emergencies.
What is 988?
This neurotransmitter is often linked to depression when in low supply.
What is serotonin?
Reflective listening is a key technique in this humanistic therapy style.
What is person-centered therapy?
People with this disorder often experience flashbacks and hypervigilance.
What is PTSD (Post-Traumatic Stress Disorder)?
A dual relationship may impair this aspect of counseling.
What is objectivity (or ethical judgment)?
This behavior, such as giving away personal belongings, can be a warning sign of suicide.
What is preparing for death (or giving away possessions)?
Name two common symptoms of generalized anxiety disorder.
What are excessive worry and restlessness?
In CBT, this is the process of identifying and challenging irrational thoughts.
What is cognitive restructuring?
Name one difference between anorexia nervosa and bulimia nervosa.
What is restrictive eating vs. binge/purge behavior?
What must a counselor obtain before starting therapy?
What is informed consent?
This type of plan helps clients stay safe during a mental health crisis.
What is a safety plan?
True or False: Bipolar disorder and borderline personality disorder are the same condition.
What is false?
A technique where the counselor summarizes what the client has said.
What is paraphrasing (or summarizing)?
This developmental disorder is characterized by challenges with social skills and repetitive behaviors.
What is autism spectrum disorder?
True or False: It is ethical to counsel a close friend if you disclose your relationship.
What is false?
What should a counselor do if a client is at immediate risk of harm to self or others?
What is break confidentiality and contact emergency services?
This type of therapy focuses on changing unhelpful thoughts and behaviors.
What is cognitive behavioral therapy (CBT)?
This technique encourages clients to explore the pros and cons of change.
What is motivational interviewing?
This mood disorder includes both depressive and manic episodes.
What is bipolar disorder?
This document outlines professional ethical standards for counselors.
What is the ACA Code of Ethics?
This short-term counseling is designed to stabilize and support during an acute crisis.
What is crisis intervention?