Feelings
I feel...when someone annoys me
Angry/frustrated
Someone in your class asks you if you like their shoes, you don't, do you tell them and hurt their feelings?
No-you could hurt their feelings
Your teacher yelled at you for not doing your homework, so you throw your chair. Is this a good coping skill
No-tell them why you did not do it
You broke your Chrome Book on accident, what should you do?
Tell your teacher and or parent
I feel...when someone spreads rumors about me
Angry
Yes or No
Your friend asks you if you like their new shirt, you really don't do you tell them? Why or why not
No-they like it so it does not matter if you do. You could say it looks great on them but it is not something you would wear.
Your having a bad day and need a break, what can you do?
Ask to go for a walk, talk to someone you trust
A friend comes to your house and wants to go on stuff on the computer your parents don't let you go on, what do you do?
Tell them you can't do it and offer to do something else and if they still insist tell your parent.
I feel...when someone hurts me
sad
You see a friend being picked on, do you stick up for them?
Yes-they are your friend and you should help them
You had a fight with your parent before school and now your in a bad mood. What is one thing you can do?
Tell your teacher that you need a break or do something that makes you feel better.
A friend tells you their parent hits them with a belt and they do not want to go home, what do you do?
Tell your teacher so they can get them some help.
I feel...when I have to take a pop quiz
nervous/worried
A friend asks you to cheat off your paper, should you let them?
No-if you get caught then you both can get in trouble and get a 0 for a grade
Tell your teacher or a trusted adult
A friend tells you they want to kill themselves, what do you do?
Tell a trusted adult so they can get them help
You are grounded for not doing your homework, how do you feel and why?
Angry/sad
You heard a rumor about a friend, do you spread it?
No-you don't know if it is true
What is a good coping skill to use when you are angry and why?
take a break, do something that makes you happy
You are not doing your homework because you do not understand it, what should you do?
Talk to your teacher so they can help you