Problem Solving
Something you can do if you are experiencing a minor problem with a classmate.
Walk away, tell them how you are feeling (I statements), ask them what's wrong
An adult you can go to if something is happening in school
Ms. Russo, Mr. Walker, any teacher, anyone :)
Name a reason it might be hard to ask for help
knowing who to ask, knowing when to ask, know how big the problem is
Something you can do if you are experiencing a major problem in school or with a classmate
Tell a trusted adult right away, walk away
Two things you can do when you feel stressed
Breathe, take a walk, journal, move your body, drink water, 54321, play with pets, etc.
What is aggressive communication
Being rude or mean when communicating with others
What differentiates a minor problem from a major problem
Something happens repeatedly, someone is hurt or talks about hurting you or someone else, already tried to handle it on your own
Where you might feel it in your body if you are mad
head, hands, legs, etc.
What is passive communication
Being indirect with someone and assuming they know what you are talking about
True or false: there is only one way to solve a problem
false
Something that makes you happy
Free answer :)
What is assertive communication
Being confident, clear, and in control when asking for what you want/telling someone what you need
Two things you cannot control
how other people feel, what other people do, say, or think, the weather, things that already happened
Why it's helpful to know where you feel things in your body
Know what might make you feel better if it's happened before; can use a coping skill if necessary
Something you can do to communicate effectively with someone else
Be specific, ask questions when not sure, active listening