Feeling a sense of joy and contentment. Feeling calm, cool, and collected.
(hint: if you feel this way, you might be smiling)
What is happiness?
Name 2 positive coping skills that you can use
What is drawing, singing, challenging your thoughts, talking about your feelings, journaling?
[any 2]
The largest organ in the human body
Skin?
A feeling of loss, sorrow, or being let down.
(hint: if you feel this way, you might want to cry)
What is sadness?
Name 2 negative coping skills
What is ignoring your feelings, hitting people, breaking things, using unkind words?
[any 2]
The number of people who play Roblox on a daily basis
70.2 million?
Feeling upset or annoyed because of something wrong or bad.
(hint: when you feel this way, you might have physical sensations of being hot, tense, or wanting to hit something)
What is anger?
True or False: Coping skills can / should only be used when you are upset or feeling bad, not when you are feeling positive or good.
False
The most popular flavor of ice cream in Florida
Orange creme?
What is suprised?
A coping skills that involves using art to help express or process your feelings
What is drawing?
How many episodes of My Hero Academia are there
113