COPING SKILLS
FEELINGS
Impulse Control
FRIENDSHIP
THIS YEAR
100
BREATHE IN AND OUT
What is TAKING A DEEP BREATH
100
Water running down my cheeks, mouth turned down, friend made fun of me
What is feeling sad
100

What is an example of an impulse that gets a student in trouble?

Interrupting someone Acting silly Calling out Not controling their anger

100

"Tony, I feel really nervous about our test after gym class"

What is listening to your friend.

100

Green, red, yellow, and Blue.

What are the zone of regulations!

200
"Mrs. Thompson, I have a problem!"
What is talking to the teacher
200
Red face, clenched fist, lost game, no free time.
What is feeling angry
200

What is impulse control?

Ability to control urges/feelings.

200

First we will play Amiya's game and then we can play mine.

What is compromising

200

I am full of glitter and water and can be used to help calm you down

What is a Mindfulness Jar!!

300
Playing with a ball, doing steps, looking at math games
What is using the "take a break corner"
300
Dark house, loud noises, wind blowing, middle of the night.
What is feeling scared
300

What can you say to yourself to control your impulses?

Ok, stop and think about this What is a good choice here? If I do this, will I get in trouble?

300

Of course you can look at my legos!

What is sharing

300

Something that most kids do at home after school that is fun

What are video games!

400
"1, 2, 3, 4, 5, 6......20"
What is count to 20 and calm down
400
Someone else won a prize you want. Your sister is playing the video game you want. Your cousin just got a puppy.
What is feeling jealous
400

Give an example of a negative impulse.

Any appropriate answer accepted :)

400

"I didn't mean to hurt your feelings!"

What is apologizing

400
I am usually soft; You can stretch me, pull me, and/or squeeze me, and I help to get you back in the GREEN Zone. 

WHAT IS A FIDGET/SLIME

500
"The beach, ice cream, mom and dad, puppies, summer vacation....."
What is think of happy things
500
Hugged by mom and dad. Told you are wanted. Given food, clothes, and a nice house.
What is feeling loved.
500

Give an example of a positive impulse.

Any appropriate answer accepted :)

500
"Your backpack looks heavy! Let's carry it together"
What is helping
500

Smart, Caring, Fun, Supportive, Helpful....

Who is Dr. McIntyre

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