What is this Emotion?
Friendship
Conflict Resolution
Coping Skills
Positive Choices and Digital Safety
100

This feeling happens when something makes you smile or laugh.

What is happy?

100

This is the first step in making a new friend.

What is, introducing yourself?

100

This is the very first step in solving a problem.

What is identifying the problem?

100

When you are feeling upset, using a tool like drawing, listening to music, or talking to a friend to help you calm down is called this.

What is a coping strategy?

100

When you notice someone is sad and you care about how they feel, you are showing this.

What is kindness or empathy?

200

Your heart beating fast, sweaty palms, and tight muscles might be signs of this strong emotion.

What is anxiety or fear?

200

Listening, not interrupting, and looking at the speaker are all parts of this skill.

What is active listening?

200

When two people disagree but talk it out calmly and respectfully, they are doing this.

What is resolving a conflict?

200

Taking a big breath in and out slowly is an example of this.

What is deep breathing?

200

Choosing to say “thank you” or “excuse me” instead of yelling or being rude is an example of this.

What is Polite Behavior?

300

Your stomach feels tight, you want to hide, and you worry something bad might happen—what emotion is this?

What is fear?

300

Letting someone join your game or group shows this behavior.

What is including others?

300

A solution where both people get some of what they want is known as this.

What is a compromise?

300

When you need space to calm down, it helps to take one of these.

What is a break?

300

Reporting mean or unsafe behavior online instead of joining in helps you be this.

What is an upstander?

400

You feel uneasy or frustrated when someone else has something you want or gets special attention, even if it’s fair—what emotion is this?

What is jealousy?

400

A good friend uses kind words and does this when they make a mistake.

What is apologize?

400

Getting a teacher or adult to help when the problem is too big is called this.

What is asking for help?

400

Noticing your body getting tense or warm helps you know this.

What is that you’re getting upset?

400

Keeping your personal information, like your address or birthday, secret online is important for this.

What is staying safe or online safety?

500

Noticing your own feelings so you can choose the right strategy is called this.

What is emotional awareness?

500

A strong friendship is built when friends talk about their feelings and do this to solve problems together.

What is work it out or communicate?

500

When you imagine how someone else feels in a situation, you are doing this.

What is putting yourself in their shoes?

500

Using a coping tool before your emotions get too big helps you do this.

What is stay in control?

500

Before sending a text or posting online, asking yourself “Is this safe and respectful?” helps you do this first.

What is think before you share?

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