COPING SKILLS
FEELINGS
Counseling
FRIENDSHIP
Random
100

What is a coping skill?

A way to minimize stress or conflict using one's own mind 

100
Water running down my cheeks, mouth turned down, friend made fun of me
What is feeling sad
100

What is a good reason to see a counselor?

Stress, thoughts of hurting myself or other, someone is hurting me, im feeling sad

100
"Tony, I feel really nervous about our test after gym class"
What is listening to your friend.
100

What is the name of the school you go to?

Pelham Gardens Middle School

200
Give one example of a coping skill

Deep breaths, taking a break, taking a walk, writing, drawing, listening to music

200
Red face, clenched fist, lost game, no free time.
What is feeling angry
200

What is the name of your 6th grade counselor?

Ms. Trejo

200
First we will play Amiya's game and then we can play mine.
What is compromising
200

What is the name of your school's principal?

Mr. McGhie


Bonus if you know his first name

300

What does it mean to self-regulate

Using your coping skills to calm yourself down

300
Dark house, loud noises, wind blowing, middle of the night.
What is feeling scared
300

What is the name of the 7th grade counselor?

Ms. White

300
Of course you can look at my legos!
What is sharing
300
Something that everybody in the room does after school.
What are video games!
400

N/A

What is count to 20 and calm down

400
Someone else won a prize you want. Your sister is playing the video game you want. Your cousin just got a puppy.
What is feeling jealous
400

What should you do if someone is bullying you?

Speak to a teacher, counselor or any school staff

400
"I didn't mean to hurt your feelings!"
What is apologizing
400

What year did Pelham Gardens start?

2012

500

N/A

What is think of happy things

500
Hugged by mom and dad. Told you are wanted. Given food, clothes, and a nice house.
What is feeling loved.
500

What are the 4 types of bullying?

Physical, Verbal, Social and Cyber

500
"Your backpack looks heavy! Let's carry it together"
What is helping
500

What is the name of the school's founding principal?

Ms. Williams

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