We Are Family
When this occurs, a ripple effect flows throughout the family system.
What is change?
This theory is the theoretical basis for reality therapy?
What is choice theory?
Behavior therapy assumes that behavior is
What is learned?
The awareness that emerges through having attention on purpose, in the present moment, and nonjudgmentally, to the unfolding or experience moment by moment is also know as
What is mindfulness?
Rational Emotive Behavioral Therapy, or REBT, which focuses on helping clients change irrational beliefs was developed by this psychologist.
Who is Alfred Ellis?
A couple directs the focus of their energy toward a problematic son as a way to avoid facing or dealing with their own conflicts. This is known as
What is triangulation?
WDEP standards for this
What is Wants, Doing Evaluation and Planning?
This involves the escape from or the avoidance of unpleasant stimuli.
What is Negative Reinforcement?
Techniques used in mindfulness-based stress reduction therapy include this (think "Downward-facing dog).
What is Yoga?
This CBT-based strategy allows the client and counselor to "Act" during session.
What is roleplaying?
A tool for collecting and organizing key relationships in a three-generational extended family is a
What is a genogram?
This psychiatrist is known as the Father of Reality Therapy.
Who is William Glasser?
Arnold Lazarus developed this holistic, comprehensive and systematic approach to behavior therapy.
What is multimodal therapy?
Mindfulness-Based Cognitive Therapy (MBCT) integrates techniques from mindful-based stress reduction and this
What is cognitive behavior therapy?
Cognitive Behavioral Therapists believe that patterns of faulty thinking that convince us something is true when it is not is called this
What is a cognitive distortion?
We create, maintain, and live by this, which is what we hope will keep the family (and each of its members) functional.
What is unspoken rules and routines?
Finish the analogy, "If choice theory is the highway, reality therapy is the..."
What is the vehicle delivering the product?
In schools, teachers may observe behavior using ABC data. ABC in this context means this
What is Antecedent, Behavior and Consequence?
This mindfulness-based technique allows the individual to focus the mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state
What is meditation?
The process of holding extreme beliefs on the basis of a single incident and applying them inappropriately to dissimilar events or settings is known as
What is overgeneralization?
Family therapy perspectives call for a conceptual shift from evaluating individuals to focusing on
What is system dynamics?
Reality therapist develop these as a way to arrange for successful experiences.
What are action plans?
An FBA, or this, is a variation on procedures developed to ascertain the purpose or reason for behaviors displayed by individuals with behavioral concerns in schools .
What is a functional behavior assessment?
For individuals who suffer from anxiety, this mindfulness-based approach allows the individual to "smell the flower and blow out the candle" or simply this
What is deep breathing?
Daily Double:
According to REBT, what is the core of most emotional disturbance?
What is blame?