What was the most popular fast food invented in the US?
Burgers & Fries
For instant energy, what is the best food to eat?
Simple carbohydrates like fruit (bananas, berries)
Which country was the first cupcake made?
America
When was diet coke first introduced?
1982
When was MyPlate introduced?
2011
Which country invented pizza?
Italy
What should you eat when your body craves sugar?
reach for protein, fiber, or natural sugars in fruit to stabilize blood sugar and feel full, like apples with nut butter, Greek yogurt with berries, or a small piece of dark chocolate
What is one of the first prepared snack that was made?
Popcorn
when was diet first introduced (which century)?
The 19th century?
When was the first food pyramid created?
1974
Which country did the croissant originate in?
Austria
Craving salt often signals what in your body?
It tells your body that it needs to replenish electrolytes lost from sweating (exercise, heat) or dehydration
What is the "2-2-2" food rule?
The "2-2-2" food rule is a simple guideline for food safety and waste reduction: refrigerate leftovers within 2 hours, eat them within 2 days, or freeze them for up to 2 months
Historical diet: What is one of the earliest cultivated plants?
Figs
What are the three flavors in Neapolitan ice cream?
Chocolate, vanilla and strawberry
Which country did rice originate from?
Asia
What are some of the best foods to prevent fatigue?
figs, dates, banana, yogurt, nuts, seeds, lentils, legumes, fatty fishes, whole grains.
What was the cupcake "1-2-3-4 method" that was first used for easy memorization?
What is the scientific name that is often used for Chinese food?
a. ginger
b. tumeric
ginger
which country created the first food pyramid?
Sweden
Which country invented chocolate?
Mexico
The concept of comparing food to emotions has roots in ancient medicine but when was it systematically introduced into academic research?
in the late 2000s
Which country first used milk for ice cream?
China
Colorful fruits that are often called "brainberries"
a. acai berries
b. blueberries
blueberries
A line from the Godfather..."Leave the gun, take the dessert"
a. cannoli
b. biscotti
cannoli