Recovery Basics
According to SAMHSA, recovery is described as this type of ongoing process of change.
a process that improves health, wellness, and self-directed living
This philosophy focuses on reducing the negative consequences of substance use rather than demanding immediate abstinence.
harm reduction
This term describes when someone experiences both a mental health challenge and a substance use disorder.
co-occurring disorders
This behavioral health challenge involves compulsive betting or wagering despite negative consequences.
gambling disorder
In this stage, a person may not yet recognize that a problem exists.
precontemplation
Recovery is not one-size-fits-all; it can follow many of these individualized routes.
pathways to recovery
Providing clean syringes, naloxone, or overdose education are examples of these harm reduction strategies.
safer use practices
Individuals with co-occurring challenges often benefit from this type of care where both conditions are addressed together.
integrated treatment
Excessive gaming that interferes with daily life and responsibilities may be described as this.
gaming dependence or gaming disorder
In this stage, a person begins thinking about making a change.
contemplation
Peer support is powerful because it includes this element that professionals may not always share.
lived experience
Harm reduction meets people in this place instead of forcing them into change.
meeting people where they are
Peer supporters can help individuals feel less alone by sharing this powerful recovery tool.
lived experience or shared experience
These warning signs may include financial problems, secrecy, or inability to stop the behavior.
signs of addiction or dependence
This stage involves planning and preparing for change.
preparation
Recovery encourages individuals to live these types of lives where they make their own decisions
self-directed lives
A key harm reduction value is respecting this right of individuals in their recovery choices.
personal autonomy or self-determination
People facing co-occurring challenges may encounter this barrier when seeking help.
Stigma
Peer specialists support individuals by helping them explore these healthy alternatives to risky behaviors.
coping strategies or replacement activities
This stage occurs when a person actively begins making behavioral changes.
action
Recovery aims to help individuals reach this level of growth and well-being.
reaching their full potential
Harm reduction focuses on improving health and safety even if someone continues to do this.
using substances
Supporting peers with multiple challenges requires focusing on this type of approach.
holistic or whole-person approach
Supporting recovery from gambling or gaming often includes rebuilding this important part of life.
healthy balance or life structure
Maintaining new behaviors and preventing relapse occurs during this stage.
maintenance