MH Terminology
What is any tough event someone experiences?
What is trauma?
What is a natural human response to stress?
What is anxiety?
True or False: Trauma lives not only in our brains, but in our bodies.
What is true?
What grounding technique uses deep breathing in counts of 4?
What does ACE stand for?
What is Adverse Childhood Experiences?
What is a non-linear response to loss?
What is grief?
What mood disorder causes persistent sadness and loss of interest in activities you used to enjoy?
What is depression?
What attachment disorder is characterized by a caregiver who was emotionally unavailable or distant?
What is avoidant-dismissive?
What grounding technique is demonstrated by using all senses?
What is the 5-4-3-2-1 method?
What is the most complex layer of the brain?
What is the cortex?
What part of the brain is only meant to control body temperature and heart rate?
What is the brain stem?
What is a mental health condition triggered by experiencing or witnessing terrifying, life-threatening events ?
What is post-traumatic stress disorder?
What attachment disorder characterizes that a caregiver was inconsistent?
What is anxious-ambivalent?
What is any technique unique to you that is used to calm the mind?
What is meditation?
How often is CPST group?
What is once a week?
What word is used to describe "bounce back" from adversity?
What is resilience?
What mental health disorder is characterized by hyperactivity and impulsivity?
What is Attention-deficit/hyperactivity disorder?
What attachment disorder is characterized by trauma or abuse from a caregiver?
What is disorganized (fearful/avoidant) attachment?
What are 3 ways to naturally increase dopamine levels?
What is taking a walk in the morning sunlight, eating a high protein diet, getting enough sleep, achieving a small goal?
What degree is clinician Courtney currently working on?
What is a MSW?
What word describes how a human adapts to their environement?
What is homeostasis?
What disorder is characterized by uncontrollable, reoccurring thoughts (obsessions) and repetitive behaviors (compulsions)?
What is Obsessive-Compulsive Disorder?
What are the five stages of grief?
What is denial, anger, bargaining, depression, and acceptance?
What is a mind-body practice originating in India, designed to unite the mind, body, and spirit through physical postures?
What is yoga?
What degree does clinician Courtney currently have?
What is a BSW?