Earlier Microskills
Focusing and Contextualizing
Empathic Confrontation
Meaning, Interpretations, and Reframes
Resilience and Stress
100

Involves noticing clients' non-verbal behaviors

What is observation skills?

100

Maps that show a client's family history

What are genograms?

100

A communication barrier or "stuck point" between client and therapy that a counselor should roll with.

What is resistance?

100

Holocaust survivor and author of Man's Search for Meaning

Who is Viktor Frankl?

100

They can be abbreviated as TLCs

What are therapeutic lifestyle changes?
200

The very foundation of the hierarchical pyramid (or the first microskills)

What are ethics, multicultural competence, and positive psychology?

200

Examples include school, work, family, and friends

What are clients' systems?

200

Include contradictions and mixed messages in what a client says

What are internal conflicts?

200

The type of therapy that focuses on bringing out people's meaning in life.

What is logotherapy?

200

The process of formation of new neurons and neural connections

What is neurogenesis?

300
Naming and labeling clients' emotions back to them

What is reflection feelings/ reflections?

300

This describes the WHAT or the FACTS about what someone is sharing with you

What is content?

300

Include unrealistic explanations or mistaken claims about the outside world or about other people

What are external conflicts?

300

They highlight important themes or patterns in one's life

What are interpretations?

300

When a counselor projects their own feelings or reactions on a client

What is countertransference?

400

The simple act of listening to a client and tracking their thoughts and feelings

What is attending?

400

Describes the HOW or the flow of experiences of what someone is sharing with you.

What is process?

400

The steps include listening, summarizing, and evaluating.

What are the steps of confrontation?

400

It is central to behaviors, thoughts, and feelings

What is meaning?

400
This type of stress that happens when exposed to situations including poverty and domestic violence.

What is chronic stress?

500

Using minimal signals when listening to a client (e.g., head nods, "mhms")

What is encouraging?

500

A term that considers the various parts of ourselves as we exist and interact within our different contexts and systems.

What is self-in-relation?

500

An event that changes the client's cooperation with the counselor.

What is a rupture?

500

Include awareness, insight, "a ha" moment

What are the benefits of eliciting meaning?

500

It reduces power differentials between client and counselor and is humanizing.

What is counselor self-disclosure?

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