Drugs and Alcohol
True of False?
Exercising, drinking coffee and having a showers can decrease your blood alcohol concentration.
False.
Only time will take away the effect of alcohol.
How much exercise is recommended per day?
At least 30 minutes per day
True of false?
80% of Domestic Violence cases involve drug and alcohol abuse.
True
What does CQID Stand for?
Central Queensland Indigenous Development
What country recently won the ODI Cricket World Cup?
Australia
What drug is in cigarette's that makes them so addictive?
Nicotine
According to researches, is it better to workout in the morning or afternoon?
Morning! Working out on a empty stomach burns more fat, decreases appetite, improves mental health during the day and improves sleep that night.
What ratio of woman experience severe physical violence from an intimate partner in their lifetime?
a) 1 in 3
b) 1 in 6
c) 1 in 9
b) 1 in 6
What is the name of the CQID rehab in Woorabinda?
Mimosa Creek Healing Centre
Where is the television show Home and Away set?
Summer Bay
What is the most common age for children to first experiment with alcohol?
13 years old
What type of exercise produces more 'feel good' hormones?
Cardio / aerobic exercise
eg. walking, running, swimming, cycling etc
Denying a family member access to money so they can't afford basic expenses like food or medicine, is an example of what type of abuse?
Financial Abuse
What are all the names of our AODS team?
Manager: Darlene
Team Leader: Shane 'Robbo'
WBO: Cayless, Tiko, Josie
What two Australian mammals are the only mammals in the world that lay eggs?
Platypus and Echidna
Why do people feel depressed after using stimulants such as cocaine or crystal meth?
Because these drugs (stimulants) give a big dose of the feel good chemical dopamine, and the body can stop producing it. After the drug is out of the system, it takes a while for the body to start making and releasing it again.
Name at least one hormone that is released during exercise that helps make you feel happy?
Endorphins and Dopamine
Name 5 types of abuse.
Physical, Emotional, Verbal, Sexual, Cultural, Financial
What Queensland town is the home of our most southern office?
Hervey Bay
How many minutes are there in a standard year (365 days)?
525,600 minutes
What two substances account for most deaths in western culture countries?
Alcohol and Tobacco
List 5 benefits to engaging in physical activity in regards to mental health and addiction recovery.
Reduces stress, enacts as anger management, routine, improves sleep, improves self-esteem etc.
Finish the statment.
Indigenous Australians make up ______ % of hospitalisations due to domestic violence.
30%
How many services does CQID have to offer?
10
AODS, Family Participation, Family Wellbeing, Homeless to Housing, MCHC, Family Violence Support, Foster and Kinship Care, Youth Wellbeing, Next Step Plus, Strong in Family and Culture.
Who is the male on the Australian $50 note?
David Unaipon - he was an activist, inventor, musician, preacher and Australia's first published Aboriginal author.